Chocolate Surprise
Packaged product Sweets and Desserts Protein Works
Chocolate Surprise contains 377 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 132 kcal.
Roughly 74% of its calories come from protein, with 17% from carbohydrates and 8% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 38% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 1.1 mg | 0% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 10.6 g | |
| Protein L | 68.6 g | 137% |
| Vitamin C L | 34.3 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 17%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein68.6 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
- Sugars10.6 gbelow the median for sweets and desserts (median 21.2 g)
- Fat3.4 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat2.3 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium1.1 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protein Works
- Barcode
- 5061062523178
- Label serving
- 1 portion (35 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vegan Protein Extreme - Chocolate Silk TheProteinWorks | 377 | 82.9 g | 6 g | 2.6 g |
| Chocolate Puddings Morrisons | 377 | 5.1 g | 40.6 g | 21.3 g |
| Caramelised Biscuit Protien Porridge Ufit | 377 | 22.9 g | 55.7 g | 6.1 g |
| Wheypro Cookie butter Altered | 377 | 71.4 g | 7.1 g | 6.6 g |
| 2 Chocolate Twists TESCO freeFROM | 377 | 4 g | 38.1 g | 22.3 g |
| Mince Pies E H Booth & Co. Ltd. | 377 | 2.7 g | 60.9 g | 13.4 g |
| Chewy Bar Lemon Cake HOLIE'S | 377 | 22 g | 54.3 g | 14.3 g |
| Vegan Protein Extreme - Strawberry Shortcake Protein Works | 377 | 77.1 g | 8.6 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Surprise?
100 g of Chocolate Surprise has 377 kcal. Serving, 1 portion, 35 g (35 g): about 132 kcal.
Is Chocolate Surprise high in protein?
Chocolate Surprise contains 68.6 g of protein per 100 g (137% of the 50 g Daily Value), or 24 g in serving, 1 portion, 35 g (35 g). About 74% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Chocolate Surprise?
Chocolate Surprise has 16 g of total carbohydrates per 100 g, including 1.1 g of fiber and 10.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Surprise?
Chocolate Surprise contains 3.4 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
What vitamins and minerals does Chocolate Surprise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Surprise?
100 g contains 1.1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5061062523178. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.