Chocolate
Packaged product Sweets and Desserts Spring And Mulberry
Chocolate contains 500 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 150 kcal.
Roughly 66% of its calories come from fat, with 29% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 43.3 g | 56% |
| Saturated fat | not reported | |
| Trans fat L | 26.7 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 43.3 g | 155% |
| Total sugars L | 20 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 29%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 5.7 g)
- Fiber43.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars20 gbelow the median for sweets and desserts (median 21.2 g)
- Fat43.3 gin the top quarter of sweets and desserts (median 13.3 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spring And Mulberry
- Barcode
- 0850055470019
- Label serving
- 1 serving (30 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate covered almonds Mondoux | 500 | 7.5 g | 60 g | 30 g |
| Banana Bread Crisps- Chocolate Hippie Snacks | 500 | 13.3 g | 50 g | 26.7 g |
| Dark Chocolate + Peppermint - Chocolate Quinoa Crisp Undercover | 500 | 0 g | 71.4 g | 21.4 g |
| Yellow sweet potato chips smokey barbeque Wai Lana | 500 | 10.7 g | 60.7 g | 25 g |
| Raspberry Burst Rich Dark Chocolate Cumberland Farms | 500 | 4.9 g | 60.7 g | 27.9 g |
| Chocolate Chunk Selection | 500 | 3.3 g | 66.7 g | 23.3 g |
| Organic Sweet Potato Fries Churro Frankie's | 500 | 6.7 g | 50 g | 26.7 g |
| Cookie Pop Popcorn Chips Ahoy! | 500 | 3.3 g | 63.3 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 500 kcal. Serving, 1 serving, 30 g (30 g): about 150 kcal.
How much protein is in Chocolate?
Chocolate contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Chocolate?
Chocolate has 43.3 g of total carbohydrates per 100 g, including 43.3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate?
Chocolate contains 43.3 g of fat per 100 g.
How much sodium is in Chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850055470019. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.