Chocolate Soymilk, Single Serve
Packaged product Sweets and Desserts Silk
Chocolate Soymilk, Single Serve contains 72 kcal per 100 g. A serving, 96 ml, 1 container (96 g) provides about 69 kcal.
Roughly 58% of its calories come from carbohydrates, with 23% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 53% of the Daily Value for Vitamin B12, 15% of the Daily Value for calcium and 14% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 38 mg | 2% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 8.9 g | |
| Added sugars L | 8.5 g | 17% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 5.1 µg | 0.6% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.1 µg | 0.5% |
| Riboflavin (B2) L | 0.19 mg | 14% |
| Folate (B9) L | 10 µg | 3% |
| Vitamin B12 L | 1.3 µg | 53% |
| Calcium L | 199 mg | 15% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 2 mg | 0.5% |
| Phosphorus L | 97 mg | 8% |
| Potassium L | 191 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 58%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 2 g)
- Sugars8.9 gbelow the median for sweets and desserts (median 21.2 g)
- Fat1.9 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.42 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium38 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.02 g |
|---|---|
| Polyunsaturated fat L | 0.05 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 51 IU |
|---|
Other components (1)
| Vitamin A, IU L | 2,540 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 72 kcal | 72 kcal |
| Protein | 3.4 g | 3.4 g |
| Carbohydrates | 10.6 g | 10.6 g |
| Fat | 1.9 g | 1.9 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 8.9 g | 8.9 g |
| Sodium | 38.1 mg | 38 mg |
Product details
- Brand
- Silk
- Barcode
- 0025293002135
- Label serving
- 96 ml (1 CONTAINER)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soymilk (filtered water, whole soybeans), cane sugar, cocoa (dutch process), guar gum, sea salt, natural flavor, xanthan gum. vitamins & minerals: calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin (b2), vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Dessert moments alpro | 72 | 2.5 g | 10.6 g | 2.1 g |
| Chiefs Protein Pudding Chiefs | 72 | 10 g | 4.6 g | 1.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Soymilk, Single Serve?
100 g of Chocolate Soymilk, Single Serve has 72 kcal. Serving, 96 ml, 1 container (96 g): about 69 kcal.
How much protein is in Chocolate Soymilk, Single Serve?
Chocolate Soymilk, Single Serve contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3.3 g in serving, 96 ml, 1 container (96 g). About 19% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Chocolate Soymilk, Single Serve?
Chocolate Soymilk, Single Serve has 10.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 8.9 g of sugars.
How much fat is in Chocolate Soymilk, Single Serve?
Chocolate Soymilk, Single Serve contains 1.9 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).
What vitamins and minerals does Chocolate Soymilk, Single Serve contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (53% DV), calcium (15% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Soymilk, Single Serve?
100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2466674. License: CC0 1.0 (U.S. public domain). Source record dated February 15, 2021. Imported November 6, 2026.
- Open Food Facts, record 0025293002135. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.