Chocolate Soymilk
Packaged product Beverages Silk
Chocolate Soymilk contains 50 kcal per 100 ml. A serving, 1 cup, 240 ml (240 ml) provides about 120 kcal.
Roughly 64% of its calories come from carbohydrates, with 21% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 41 kcal per 100 g across 736 products.
100 ml provides 52% of the Daily Value for Vitamin B12, 14% of the Daily Value for calcium and 14% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.21 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 7.1 g | |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 62.4 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.3 µg | 6% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Folate (B9) L | 13 µg | 3% |
| Vitamin B12 L | 1.3 µg | 52% |
| Calcium L | 188 mg | 14% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 17 mg | 4% |
| Phosphorus L | 33 mg | 3% |
| Potassium L | 146 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 64%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2.1 gin the top quarter of beverages (median 0.8 g)
- Fiber0.8 gin the top quarter of beverages (median 0.4 g)
- Sugars7.1 gin the top quarter of beverages (median 2.9 g)
- Fat1.3 gbelow the median for beverages (median 1.5 g)
- Sodium33 mgin the lowest quarter of beverages (median 46 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.21 g |
|---|---|
| Polyunsaturated fat L | 0.62 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 50 IU |
|---|
Other components (1)
| Vitamin A, IU L | 208 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 50 kcal |
| Protein | 2.1 g | 2.1 g |
| Carbohydrates | 8.8 g | 8.8 g |
| Fat | 1.3 g | 1.3 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 33 mg | 33 mg |
Product details
- Brand
- Silk
- Barcode
- 0025293600294
- Label serving
- 1 cup (240 ml)
- Category
- Plant-based milk alternatives
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soymilk (filtered water, soy beans), cane sugar, contains 2% or less of: vitamin & mineral blend (calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin [b2], vitamin b12), cocoa (dutch process), sea salt, natural flavor, gellan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original organic soymilk O Organics | 50 | 3.3 g | 5 g | 1.9 g |
| Trader joe's, unsweetened organic rice drink, original Trader Joe's | 50 | 0.42 g | 9.6 g | 1 g |
| Chocolate NotCo | 50 | 1.7 g | 6.7 g | 2.1 g |
| Bebida de arroz y chufa yosoy | 50 | 0.4 g | 9.2 g | 1.2 g |
| Organic sprouted rice drink The Hain Celestial Group Inc. | 50 | 0.42 g | 9.6 g | 1 g |
| mixed nuts a tal da castanha | 50 | 3.5 g | 1.2 g | 3.5 g |
| Malee sweet corn milk Malee | 50 | 0.56 g | 10 g | 0.56 g |
| Vanilla Plant-Based Milk Ripple Foods | 50 | 3.3 g | 5.4 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Soymilk?
100 ml of Chocolate Soymilk has 50 kcal. Serving, 1 cup, 240 ml (240 ml): about 120 kcal.
How much protein is in Chocolate Soymilk?
Chocolate Soymilk contains 2.1 g of protein per 100 ml (4% of the 50 g Daily Value), or 5 g in serving, 1 cup, 240 ml (240 ml). About 15% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.8 g).
How many carbs are in Chocolate Soymilk?
Chocolate Soymilk has 8.8 g of total carbohydrates per 100 ml, including 0.8 g of fiber and 7.1 g of sugars.
How much fat is in Chocolate Soymilk?
Chocolate Soymilk contains 1.3 g of fat per 100 ml, of which 0.21 g is saturated (1% of the Daily Value).
What vitamins and minerals does Chocolate Soymilk contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (52% DV), calcium (14% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Soymilk?
100 ml contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2058028. License: CC0 1.0 (U.S. public domain). Source record dated February 13, 2021. Imported November 6, 2026.
- Open Food Facts, record 0025293600294. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.