Chocolate
Packaged product Sweets and Desserts Slate
Chocolate contains 43 kcal per 100 g. A serving, 1 container, 443 ml (443 g) provides about 190 kcal.
Roughly 87% of its calories come from protein, with 8% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42.9 kcal | |
| Total fat L | 0.23 g | 0.3% |
| Saturated fat | not reported | |
| Cholesterol L | 6.8 mg | 2% |
| Sodium L | 85.8 mg | 4% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber L | 0.45 g | 2% |
| Total sugars L | 0.23 g | |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 66.6 µg | 7% |
| Vitamin D L | 1.6 µg | 8% |
| Calcium L | 224 mg | 17% |
| Iron L | 0.45 mg | 3% |
| Potassium L | 95.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Carbohydrates 8%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for sweets and desserts (median 5.6 g)
- Fiber0.45 gbelow the median for sweets and desserts (median 2 g)
- Sugars0.23 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat0.23 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Sodium85.8 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal22.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Slate
- Barcode
- 0850029742698
- Label serving
- 1 container (443 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Milk Slate | 43 | 9.5 g | 0.9 g | 0.23 g |
| Chocolate Milk Slate | 43 | 9.5 g | 0.9 g | 0.23 g |
| Chocolate Ultrafiltered Milk Slate | 43 | 9.5 g | 0.9 g | 0.23 g |
| Chocolate Ultra Protein Milkshake Slate | 43 | 9.5 g | 0.9 g | 0.23 g |
| Chocolate Milk Protein Shake Slate | 43 | 9.5 g | 0.9 g | 0.23 g |
| Honeydew Chunks Kroger | 43 | 0.71 g | 9.3 g | 0 g |
| Soy Milk Less Sugar Yeo’s | 43 | 2.5 g | 5.3 g | 1.3 g |
| Apple Pie Sauerkraut Olive My Pickle | 43 | 0 g | 7.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 43 kcal. Serving, 1 container, 443 ml (443 g): about 190 kcal.
How much protein is in Chocolate?
Chocolate contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 42 g in serving, 1 container, 443 ml (443 g). About 87% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Chocolate?
Chocolate has 0.9 g of total carbohydrates per 100 g, including 0.45 g of fiber and 0.23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate?
Chocolate contains 0.23 g of fat per 100 g.
What vitamins and minerals does Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate?
100 g contains 85.8 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850029742698. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.