Chocolate Self Saucing Pudding
Packaged product Sweets and Desserts Mrs Roger
Chocolate Self Saucing Pudding contains 397 kcal per 100 g. A serving, 1 portion, 89 g (89 g) provides about 353 kcal.
Roughly 90% of its calories come from carbohydrates, with 6% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 89.3 g | 32% |
| Dietary fiber | not reported | |
| Total sugars L | 58.4 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 90%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gabove the median for sweets and desserts (median 5.7 g)
- Sugars58.4 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat1.6 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mrs Roger
- Barcode
- 9419740136947
- Label serving
- 1 portion (89 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chocolate Orange Slices Wicked Kitchen | 397 | 4.2 g | 52.3 g | 18.4 g |
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| Speculaascake Aveve | 397 | 4.8 g | 81.5 g | 5.5 g |
| Crème dessert praliné noisettes France Délices | 397 | 1.1 g | 90 g | 3.8 g |
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| Special K Strawberry Cheesecake Flakes Kellogg's | 397 | 6.4 g | 84.1 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Self Saucing Pudding?
100 g of Chocolate Self Saucing Pudding has 397 kcal. Serving, 1 portion, 89 g (89 g): about 353 kcal.
How much protein is in Chocolate Self Saucing Pudding?
Chocolate Self Saucing Pudding contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 5.4 g in serving, 1 portion, 89 g (89 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Chocolate Self Saucing Pudding?
Chocolate Self Saucing Pudding has 89.3 g of total carbohydrates per 100 g, including 58.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Self Saucing Pudding?
Chocolate Self Saucing Pudding contains 1.6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9419740136947. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.