Chocolate Salted Caramel Baking Chips
Packaged product Sweets and Desserts Lily's
Chocolate Salted Caramel Baking Chips contains 393 kcal per 100 g. A serving, 1 portion, 14 g (14 g) provides about 55 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 12% of the Daily Value for potassium and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 28.6 g | 102% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 571 mg | 12% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 5.7 g)
- Fiber28.6 gin the top quarter of sweets and desserts (median 2 g)
- Sugars7.1 gbelow the median for sweets and desserts (median 21.2 g)
- Fat28.6 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat17.9 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium214 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 393 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 28.6 g | 28.6 g |
| Fiber | 21.4 g | 28.6 g |
| Sugars | 28.6 g | 7.1 g |
| Sodium | 286 mg | 214 mg |
Product details
- Brand
- Lily's
- Barcode
- 0810003461100
- Quantity
- 7 oz
- Label serving
- 1 portion (14 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
unsweetened chocolate, erythritol, chicory root fiber, inulin, cocoa butter, natural flavors, milk fat, sunflower lecithin, salt, stevia extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Salted Caramel Baking Chips?
100 g of Chocolate Salted Caramel Baking Chips has 393 kcal. Serving, 1 portion, 14 g (14 g): about 55 kcal.
How much protein is in Chocolate Salted Caramel Baking Chips?
Chocolate Salted Caramel Baking Chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 1 portion, 14 g (14 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Chocolate Salted Caramel Baking Chips?
Chocolate Salted Caramel Baking Chips has 57.1 g of total carbohydrates per 100 g, including 28.6 g of fiber and 7.1 g of sugars.
How much fat is in Chocolate Salted Caramel Baking Chips?
Chocolate Salted Caramel Baking Chips contains 28.6 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).
What vitamins and minerals does Chocolate Salted Caramel Baking Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Salted Caramel Baking Chips?
100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2386117. License: CC0 1.0 (U.S. public domain). Source record dated February 24, 2021. Imported November 6, 2026.
- Open Food Facts, record 0810003461100. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.