Chocolate Raspberry Muffin
Packaged product Sweets and Desserts FGF
Chocolate Raspberry Muffin contains 350 kcal per 100 g. A serving, 1 muffin, 100 g (100 g) provides about 350 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 65 mg | 22% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 33 g | |
| Protein L | 5 g | 10% |
| Calcium L | 50 mg | 4% |
| Iron L | 3 mg | 17% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber2 gabove the median for sweets and desserts (median 2 g)
- Sugars33 gabove the median for sweets and desserts (median 21.6 g)
- Fat15 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat3 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium360 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FGF
- Barcode
- 0876681006453
- Label serving
- 1 muffin (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Raspberry Muffin?
100 g of Chocolate Raspberry Muffin has 350 kcal. Serving, 1 muffin, 100 g (100 g): about 350 kcal.
How much protein is in Chocolate Raspberry Muffin?
Chocolate Raspberry Muffin contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 muffin, 100 g (100 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Chocolate Raspberry Muffin?
Chocolate Raspberry Muffin has 50 g of total carbohydrates per 100 g, including 2 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Raspberry Muffin?
Chocolate Raspberry Muffin contains 15 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Chocolate Raspberry Muffin contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Raspberry Muffin?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0876681006453. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.