Chocolate Puff
Packaged product Sweets and Desserts I-Mei
Chocolate Puff contains 585 kcal per 100 g. A serving, 65 g (65 g) provides about 380 kcal.
Roughly 60% of its calories come from fat, with 33% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 15% of the Daily Value for calcium and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 585 kcal | |
| Total fat L | 38.5 g | 49% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0 g | |
| Cholesterol L | 138 mg | 46% |
| Sodium L | 123 mg | 5% |
| Total carbohydrates L | 47.7 g | 17% |
| Dietary fiber L | 4.6 g | 17% |
| Total sugars L | 18.5 g | |
| Added sugars L | 16.9 g | 34% |
| Protein L | 10.8 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 200 mg | 15% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 33%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber4.6 gin the top quarter of sweets and desserts (median 2 g)
- Sugars18.5 gbelow the median for sweets and desserts (median 21.2 g)
- Fat38.5 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat20 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium123 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- I-Mei
- Barcode
- 4710126021006
- Label serving
- 65 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Puff?
100 g of Chocolate Puff has 585 kcal. Serving, 65 g (65 g): about 380 kcal.
Is Chocolate Puff high in protein?
Chocolate Puff contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 7 g in serving, 65 g (65 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Chocolate Puff?
Chocolate Puff has 47.7 g of total carbohydrates per 100 g, including 4.6 g of fiber and 18.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Puff?
Chocolate Puff contains 38.5 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does Chocolate Puff contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Puff?
100 g contains 123 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4710126021006. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.