Chocolate Protein Shake

Packaged product Sweets and Desserts Meal It

Chocolate Protein Shake contains 398 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 159 kcal.

Roughly 38% of its calories come from protein, with 38% from carbohydrates and 24% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 94% of the Daily Value for iron, 67% of the Daily Value for calcium and 56% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Protein Shake by Meal It, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
398kcal per 100 g
40 gprotein
40 gcarbohydrates
11.5 gfat
159kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 11.5 g 15%
Saturated fat L 6.5 g 33%
Cholesterol L 37.5 mg 13%
Sodium L 375 mg 16%
Total carbohydrates L 40 g 15%
Dietary fiber L 12.5 g 45%
Total sugars L 7 g
Protein L 40 g 80%
Vitamin D L 11.3 µg56%
Calcium L 873 mg67%
Iron L 17 mg94%
Potassium L 1,140 mg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 38%Fat: 24%398kcal / 100 g
  • Protein 38%
  • Carbohydrates 38%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron94%Calcium67%Vitamin D56%Potassium24%

Nutritional insights

  • Protein40 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber12.5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars7 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat11.5 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat6.5 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium375 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meal It
Barcode
8809073737439
Label serving
1 portion (40 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Protein Shake?

100 g of Chocolate Protein Shake has 398 kcal. Serving, 1 portion, 40 g (40 g): about 159 kcal.

Is Chocolate Protein Shake high in protein?

Chocolate Protein Shake contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 16 g in serving, 1 portion, 40 g (40 g). About 38% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Chocolate Protein Shake?

Chocolate Protein Shake has 40 g of total carbohydrates per 100 g, including 12.5 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Protein Shake?

Chocolate Protein Shake contains 11.5 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

What vitamins and minerals does Chocolate Protein Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (94% DV), calcium (67% DV), Vitamin D (56% DV) and potassium (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Protein Shake?

100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8809073737439. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.