Chocolate Protein Shake
Packaged product Sweets and Desserts For Goodness Sakes
Chocolate Protein Shake contains 46 kcal per 100 g. A serving, 1 portion, 330 ml (330 g) provides about 153 kcal.
Roughly 53% of its calories come from protein, with 43% from carbohydrates and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46.4 kcal | |
| Total fat L | 0.21 g | 0.3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0.39 g | 1% |
| Total sugars L | 4.5 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 43%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gabove the median for sweets and desserts (median 5.7 g)
- Fiber0.39 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars4.5 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat0.21 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- For Goodness Sakes
- Barcode
- 5060075672583
- Label serving
- 1 portion (330 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Solano's Vanilla Syrup Solano's | 46 | 0 g | 12 g | 0 g |
| Sweet & Juicy Plums Mouton Fruit | 46 | 0.66 g | 12.6 g | 0 g |
| Organic Soy Milk Unsweetened Vanilla Three Trees | 46 | 5.1 g | 3 g | 2.1 g |
| Nashville Hot Honey Cauliflower Drizzles | 46 | 1.9 g | 10.2 g | 0 g |
| Carbmaster chocolate milk Harris Teeter | 46 | 5.5 g | 5.5 g | 0.21 g |
| Sweet Cider Holmberg Orchards | 47 | 0 g | 11.8 g | 0 g |
| Sierra Honey (Aprium) Flavor Farmer | 47 | 1.2 g | 11.2 g | 0.47 g |
| Chocolate Milk Protein Shake Milk2go Sport | 47 | 8 g | 3.4 g | 0.11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Protein Shake?
100 g of Chocolate Protein Shake has 46 kcal. Serving, 1 portion, 330 ml (330 g): about 153 kcal.
How much protein is in Chocolate Protein Shake?
Chocolate Protein Shake contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 20 g in serving, 1 portion, 330 ml (330 g). About 53% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Chocolate Protein Shake?
Chocolate Protein Shake has 4.8 g of total carbohydrates per 100 g, including 0.39 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Protein Shake?
Chocolate Protein Shake contains 0.21 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060075672583. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.