Chocolate Protein Power Pod
Packaged product Sweets and Desserts Summerhill
Chocolate Protein Power Pod contains 237 kcal per 100 g. A serving, 135 g (135 g) provides about 320 kcal.
Roughly 48% of its calories come from fat, with 31% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 8.1 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 22.2 mg | 7% |
| Sodium L | 40.7 mg | 2% |
| Total carbohydrates L | 19.3 g | 7% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 11.1 g | |
| Protein L | 13.3 g | 27% |
| Calcium L | 80.7 mg | 6% |
| Iron L | 3 mg | 16% |
| Potassium L | 370 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 31%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber5.2 gin the top quarter of sweets and desserts (median 2 g)
- Sugars11.1 gbelow the median for sweets and desserts (median 21.2 g)
- Fat13.3 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat8.1 gabove the median for sweets and desserts (median 5.5 g)
- Sodium40.7 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Summerhill
- Barcode
- 0056647164414
- Label serving
- 135 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Protein Power Pod?
100 g of Chocolate Protein Power Pod has 237 kcal. Serving, 135 g (135 g): about 320 kcal.
Is Chocolate Protein Power Pod high in protein?
Chocolate Protein Power Pod contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 18 g in serving, 135 g (135 g). About 21% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Chocolate Protein Power Pod?
Chocolate Protein Power Pod has 19.3 g of total carbohydrates per 100 g, including 5.2 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Protein Power Pod?
Chocolate Protein Power Pod contains 13.3 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).
What vitamins and minerals does Chocolate Protein Power Pod contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Protein Power Pod?
100 g contains 40.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056647164414. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.