Chocolate Protein Poder
Packaged product Sweets and Desserts Drink Wholesome
Chocolate Protein Poder contains 414 kcal per 100 g. A serving, 3 tbsp, 29 g (29 g) provides about 120 kcal.
Roughly 47% of its calories come from protein, with 28% from carbohydrates and 25% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 29% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 12.1 g | 16% |
| Saturated fat L | 12.1 g | 61% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 552 mg | 24% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 20.7 g | |
| Added sugars L | 13.8 g | 28% |
| Protein L | 51.7 g | 103% |
| Vitamin D L | 0.35 µg | 2% |
| Calcium L | 69 mg | 5% |
| Iron L | 0.69 mg | 4% |
| Potassium L | 1,380 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 28%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein51.7 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber6.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars20.7 gbelow the median for sweets and desserts (median 21.6 g)
- Fat12.1 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat12.1 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium552 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Drink Wholesome
- Barcode
- 0860009850064
- Label serving
- 3 tbsp (29 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| choco marble cake Britannia | 414 | 6.3 g | 58.5 g | 17.2 g |
| Deep Dish Cookie Private Selection | 414 | 3.5 g | 62.1 g | 17.2 g |
| Hardcore Whey gH Chocolate Mint USN | 414 | 81.8 g | 2 g | 7.1 g |
| Chocolate Peanut Butter Overnight Oats Dozy Oats | 414 | 14.3 g | 60 g | 12.9 g |
| Guava airing Cake Chefsito | 414 | 8.9 g | 46.4 g | 21.4 g |
| Sugar Cookie Dough Brookshire's | 414 | 3.5 g | 62.1 g | 17.2 g |
| Chocolate Chip Banana Bread Mix GoNanas | 414 | 6.9 g | 75.9 g | 10.3 g |
| Garlic And Fine Herbs Cheese Spread Boursin | 414 | 6.9 g | 6.9 g | 37.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Protein Poder?
100 g of Chocolate Protein Poder has 414 kcal. Serving, 3 tbsp, 29 g (29 g): about 120 kcal.
Is Chocolate Protein Poder high in protein?
Chocolate Protein Poder contains 51.7 g of protein per 100 g (103% of the 50 g Daily Value), or 15 g in serving, 3 tbsp, 29 g (29 g). About 47% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Chocolate Protein Poder?
Chocolate Protein Poder has 31 g of total carbohydrates per 100 g, including 6.9 g of fiber and 20.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Protein Poder?
Chocolate Protein Poder contains 12.1 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).
What vitamins and minerals does Chocolate Protein Poder contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Protein Poder?
100 g contains 552 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860009850064. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.