Chocolate Protein Muffins

Packaged product Sweets and Desserts Ideal Nutrition

Chocolate Protein Muffins contains 330 kcal per 100 g. A serving, 1 muffin, 57 g (57 g) provides about 188 kcal.

Roughly 57% of its calories come from carbohydrates, with 25% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 146% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Protein Muffins by Ideal Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
330kcal per 100 g
21.1 gprotein
49.1 gcarbohydrates
7 gfat
188kcal in serving, 1 muffin, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 330 kcal
Total fat L 7 g 9%
Saturated fat L 0.88 g 4%
Cholesterol L 26.3 mg 9%
Sodium L 298 mg 13%
Total carbohydrates L 49.1 g 18%
Dietary fiber L 3.5 g 13%
Total sugars L 17.5 g
Protein L 21.1 g 42%
Calcium L 3.5 mg0.3%
Iron L 26.3 mg146%
Potassium L 3.5 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 57%Fat: 18%330kcal / 100 g
  • Protein 25%
  • Carbohydrates 57%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron146%Calcium0.3%Potassium0.1%

Nutritional insights

  • Protein21.1 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber3.5 gabove the median for sweets and desserts (median 2 g)
  • Sugars17.5 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat7 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat0.88 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium298 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ideal Nutrition
Barcode
0810090510323
Label serving
1 muffin (57 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Protein Muffins?

100 g of Chocolate Protein Muffins has 330 kcal. Serving, 1 muffin, 57 g (57 g): about 188 kcal.

Is Chocolate Protein Muffins high in protein?

Chocolate Protein Muffins contains 21.1 g of protein per 100 g (42% of the 50 g Daily Value), or 12 g in serving, 1 muffin, 57 g (57 g). About 25% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Chocolate Protein Muffins?

Chocolate Protein Muffins has 49.1 g of total carbohydrates per 100 g, including 3.5 g of fiber and 17.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Protein Muffins?

Chocolate Protein Muffins contains 7 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

What vitamins and minerals does Chocolate Protein Muffins contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (146% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Protein Muffins?

100 g contains 298 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810090510323. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.