Chocolate protein, cupcake mix

Packaged product Sweets and Desserts ProDough

Chocolate protein, cupcake mix contains 250 kcal per 100 g. A serving, 1 cupcake, 30 g (30 g) provides about 75 kcal.

Roughly 54% of its calories come from protein, with 29% from carbohydrates and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 13% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate protein, cupcake mix by ProDough, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
36.7 gprotein
20 gcarbohydrates
5 gfat
75kcal in serving, 1 cupcake, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 5 g 6%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 350 mg 15%
Total carbohydrates L 20 g 7%
Dietary fiber L 3.3 g 12%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 36.7 g 73%
Vitamin D L 0 µg0%
Calcium L 167 mg13%
Iron L 2 mg11%
Potassium L 133 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 29%Fat: 17%250kcal / 100 g
  • Protein 54%
  • Carbohydrates 29%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Iron11%Potassium3%Vitamin D0%

Nutritional insights

  • Protein36.7 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber3.3 gabove the median for sweets and desserts (median 2 g)
  • Sugars3.3 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat5 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat3.3 gbelow the median for sweets and desserts (median 5.5 g)
  • Sodium350 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ProDough
Barcode
0850046726095
Label serving
1 cupcake (30 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
British Apple Pie Marks & Spencer 250 3.2 g 36.6 g 9.7 g
Blueberry bourbon pecan jam Terrapin Ridge Farms 250 0 g 55.6 g 0 g
karamel sutra core non-dairy frozen dessert Ben and jerrys 250 2.3 g 33.3 g 12.1 g
Concord Grape Jam Market Basket 250 0 g 65 g 0 g
Jamón serrano Receta del abuelo 250 30 g 0.9 g 14 g
Chicken Nuggets (Hot Honey) McSweeney's 250 25 g 21.4 g 5.4 g
Black Raspberry Chocolate Chunk Ice Cream Maple Valley Ice Cream 250 3 g 28 g 15 g
Strawberry Jam Tennessee’s Best 250 0 g 65 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate protein, cupcake mix?

100 g of Chocolate protein, cupcake mix has 250 kcal. Serving, 1 cupcake, 30 g (30 g): about 75 kcal.

Is Chocolate protein, cupcake mix high in protein?

Chocolate protein, cupcake mix contains 36.7 g of protein per 100 g (73% of the 50 g Daily Value), or 11 g in serving, 1 cupcake, 30 g (30 g). About 54% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Chocolate protein, cupcake mix?

Chocolate protein, cupcake mix has 20 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate protein, cupcake mix?

Chocolate protein, cupcake mix contains 5 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Chocolate protein, cupcake mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate protein, cupcake mix?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850046726095. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.