Chocolate Protein Bar
Packaged product Sweets and Desserts Crave Coast
Chocolate Protein Bar contains 491 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 270 kcal.
Roughly 44% of its calories come from fat, with 29% from protein and 27% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 45% of the Daily Value for iron, 21% of the Daily Value for potassium and 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 23.6 g | 30% |
| Saturated fat L | 14.5 g | 73% |
| Trans fat L | 0 g | |
| Cholesterol L | 9.1 mg | 3% |
| Sodium L | 90.9 mg | 4% |
| Total carbohydrates L | 32.7 g | 12% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 21.8 g | |
| Protein L | 34.5 g | 69% |
| Calcium L | 227 mg | 17% |
| Iron L | 8.2 mg | 45% |
| Potassium L | 1,000 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 27%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34.5 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber7.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars21.8 gabove the median for sweets and desserts (median 21.2 g)
- Fat23.6 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat14.5 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium90.9 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crave Coast
- Barcode
- 0990312227908
- Label serving
- 1 bar (55 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 4 caramel shortcake slicee Sainsbury's | 491 | 5.3 g | 59.6 g | 25.5 g |
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| Belgian Chunky Chocolate Cookies Aldi | 491 | 5.6 g | 67 g | 27 g |
| Fruit Biscuit Kaju Badam Biscuit | 491 | 5.5 g | 65.5 g | 23.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Protein Bar?
100 g of Chocolate Protein Bar has 491 kcal. Serving, 1 bar, 55 g (55 g): about 270 kcal.
Is Chocolate Protein Bar high in protein?
Chocolate Protein Bar contains 34.5 g of protein per 100 g (69% of the 50 g Daily Value), or 19 g in serving, 1 bar, 55 g (55 g). About 29% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Chocolate Protein Bar?
Chocolate Protein Bar has 32.7 g of total carbohydrates per 100 g, including 7.3 g of fiber and 21.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Protein Bar?
Chocolate Protein Bar contains 23.6 g of fat per 100 g, of which 14.5 g is saturated (73% of the Daily Value).
What vitamins and minerals does Chocolate Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (45% DV), potassium (21% DV) and calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Protein Bar?
100 g contains 90.9 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990312227908. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.