Chocolate Peanut Punk Bar
Packaged product Sweets and Desserts Protein Works
Chocolate Peanut Punk Bar contains 317 kcal per 100 g. A serving, 1 bar, 33 g (33 g) provides about 105 kcal.
Roughly 41% of its calories come from carbohydrates, with 37% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 2.8 g | |
| Protein L | 32 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 41%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber10 gin the top quarter of sweets and desserts (median 2 g)
- Sugars2.8 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat8.7 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat4.8 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium67 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protein Works
- Barcode
- 5061062522263
- Label serving
- 1 bar (33 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Brownie protein Bar Kirkland Signature | 317 | 35 g | 36.7 g | 10 g |
| Cookies and Cream Protein Bar Quest | 317 | 35 g | 36.7 g | 13.3 g |
| Italian Sausage Sweet Johnsville | 317 | 17.1 g | 2.4 g | 25.6 g |
| Chocolate chip cookie dough Quest | 317 | 35 g | 36.7 g | 15 g |
| Chocolate Brownie Protein Bar Kirkland | 317 | 35 g | 36.7 g | 10 g |
| Pancake and waffle mix Shoprite | 317 | 7.3 g | 73.2 g | 1.2 g |
| Les biscuits bredele La Grande Epicerie de Paris | 317 | 7.9 g | 65 g | 2.7 g |
| Protein Bar Chocolate Chip Cookie Dough Kirkland | 317 | 35 g | 36.7 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Peanut Punk Bar?
100 g of Chocolate Peanut Punk Bar has 317 kcal. Serving, 1 bar, 33 g (33 g): about 105 kcal.
Is Chocolate Peanut Punk Bar high in protein?
Chocolate Peanut Punk Bar contains 32 g of protein per 100 g (64% of the 50 g Daily Value), or 10.6 g in serving, 1 bar, 33 g (33 g). About 37% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Chocolate Peanut Punk Bar?
Chocolate Peanut Punk Bar has 36 g of total carbohydrates per 100 g, including 10 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Peanut Punk Bar?
Chocolate Peanut Punk Bar contains 8.7 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Chocolate Peanut Punk Bar?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5061062522263. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.