Chocolate Oaty Pockets
Packaged product Sweets and Desserts Pri Bakes
Chocolate Oaty Pockets contains 353 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 113 kcal.
Roughly 59% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat | not reported | |
| Sodium L | 122 mg | 5% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 28.8 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 59%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gabove the median for sweets and desserts (median 5.7 g)
- Fiber8.1 gin the top quarter of sweets and desserts (median 2 g)
- Sugars28.8 gabove the median for sweets and desserts (median 21.2 g)
- Fat13.8 gabove the median for sweets and desserts (median 13.3 g)
- Sodium122 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pri Bakes
- Barcode
- 5060899440344
- Label serving
- 1 portion (32 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rainbow chip cake Betty Crocker | 353 | 2.8 g | 78.9 g | 7.1 g |
| Chocolate Whey Eric Favre | 353 | 83.3 g | 1.8 g | 1.4 g |
| Manuka 50+ MGO honey Dowse | 353 | 0.1 g | 86.9 g | 0.1 g |
| Vanilla Cheesecake Tesco | 353 | 4.3 g | 35.4 g | 21.4 g |
| Exotic And Sweet Fruitmix Earth Control | 353 | 0 g | 87 g | 0 g |
| Protein 31% low sugar Equilibra | 353 | 31 g | 26 g | 14 g |
| Caramel Peanut Butter Protein Cookie Dough Adonis | 353 | 52.2 g | 17.8 g | 7.5 g |
| Chocolate & Almond Protein Bar GAAM | 353 | 36.4 g | 26.9 g | 14.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Oaty Pockets?
100 g of Chocolate Oaty Pockets has 353 kcal. Serving, 1 portion, 32 g (32 g): about 113 kcal.
How much protein is in Chocolate Oaty Pockets?
Chocolate Oaty Pockets contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 1.9 g in serving, 1 portion, 32 g (32 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Chocolate Oaty Pockets?
Chocolate Oaty Pockets has 53.8 g of total carbohydrates per 100 g, including 8.1 g of fiber and 28.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Oaty Pockets?
Chocolate Oaty Pockets contains 13.8 g of fat per 100 g.
How much sodium is in Chocolate Oaty Pockets?
100 g contains 122 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060899440344. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.