Chocolate
Packaged product Sweets and Desserts NotMilk
Chocolate contains 55 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 36% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 14% of the Daily Value for Vitamin B12 and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.21 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 75,900 mg | 3,300% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 5.9 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 1.7 g | 3% |
| Vitamin B12 L | 0.34 µg | 14% |
| Calcium L | 139 mg | 11% |
| Iron L | 0.8 mg | 4% |
| Potassium L | 97 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 51%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber0.4 gbelow the median for sweets and desserts (median 2 g)
- Sugars5.9 gbelow the median for sweets and desserts (median 21.6 g)
- Fat2.1 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0.21 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium75,900 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 79 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 54.9 kcal | 55 kcal |
| Protein | 1.7 g | 1.7 g |
| Carbohydrates | 6.8 g | 6.8 g |
| Fat | 2.1 g | 2.1 g |
| Fiber | 0.42 g | 0.4 g |
| Sugars | 5.9 g | 5.9 g |
| Sodium | 75.9 mg | 75,900 mg |
Product details
- Brand
- NotMilk
- Barcode
- 0850020078080
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cápsulas Café Mepiachi Chocolate oquendo | 55 | 1.4 g | 9.5 g | 1 g |
| Organic Dark Sweet Cherries Nature's Touch | 55 | 1.4 g | 12 g | 0.3 g |
| Broccoli, quinoa, sweetcorn and olive oil Organix | 55 | 2.2 g | 6 g | 2.1 g |
| Candy’up BIO Candia | 55 | 3 g | 9.4 g | 0.6 g |
| Unsweetened Oat Milk Inner Goodness | 55 | 0.5 g | 7 g | 2.6 g |
| protein shake brown sugar flavour Mars | 55 | 5.9 g | 4 g | 1.7 g |
| Dark chocolate & peppermint Coles | 55 | 1 g | 2 g | 4.5 g |
| Hakataya Soymilk with No Sugar Added Hakataya | 55 | 4.4 g | 2.4 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 55 kcal.
How much protein is in Chocolate?
Chocolate contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Chocolate?
Chocolate has 6.8 g of total carbohydrates per 100 g, including 0.4 g of fiber and 5.9 g of sugars.
How much fat is in Chocolate?
Chocolate contains 2.1 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).
What vitamins and minerals does Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate?
100 g contains 75,900 mg of sodium, 3,300% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2482731. License: CC0 1.0 (U.S. public domain). Source record dated September 20, 2022. Imported November 6, 2026.
- Open Food Facts, record 0850020078080. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.