Chocolate Nesquik
Packaged product Sweets and Desserts Nestlé
Chocolate Nesquik contains 400 kcal per 100 g. A serving, 2 tbsp, 13 g (13 g) provides about 52 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 77% of the Daily Value for copper, 34% of the Daily Value for manganese and 22% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 93.3 g | 34% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 80 g | |
| Added sugars L | 80 g | 160% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.057 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.014 mg | 1% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.002 mg | 0.1% |
| Folate (B9) L | 19 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 90.3 mg | 22% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 600 mg | 13% |
| Zinc L | 0 mg | 0% |
| Copper L | 0.7 mg | 77% |
| Manganese L | 0.79 mg | 34% |
| Selenium L | 0 µg | 0% |
| Iodine L | 11 µg | 7% |
| Chloride L | 297 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 5.7 g)
- Fiber6.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars80 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium200 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water0.79 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 0.12 g |
Sugars and starch (1)
| Starch L | 1.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.01 g |
| Linoleic acid (omega-6, 18:2) L | 0.11 g |
Carotenoids (1)
| Beta-carotene L | 3.2 µg |
|---|
Other components (2)
| Water L | 0.79 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 400 kcal |
| Protein | 0 g | 6.7 g |
| Carbohydrates | 92.3 g | 93.3 g |
| Fat | 0 g | 0 g |
| Fiber | 7.7 g | 6.7 g |
| Sugars | 76.9 g | 80 g |
| Sodium | 192 mg | 200 mg |
Product details
- Brand
- Nestlé
- Barcode
- 0028000514037
- Quantity
- 38 oz
- Label serving
- 2 tbsp (13 g)
- Category
- Chocolate milk powder
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SGM Eksplor 3+ Cokelat SGM | 425 | 12.5 g | 67.5 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Nesquik?
100 g of Chocolate Nesquik has 400 kcal. Serving, 2 tbsp, 13 g (13 g): about 52 kcal.
How much protein is in Chocolate Nesquik?
Chocolate Nesquik contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 0.87 g in serving, 2 tbsp, 13 g (13 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Chocolate Nesquik?
Chocolate Nesquik has 93.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 80 g of sugars.
How much fat is in Chocolate Nesquik?
Chocolate Nesquik contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chocolate Nesquik contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (77% DV), manganese (34% DV), magnesium (22% DV), iron (15% DV) and chloride (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Nesquik?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2614850. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0028000514037. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.