Chocolate Muffin
Packaged product Sweets and Desserts Schär
Chocolate Muffin contains 422 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 190 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 111,111% of the Daily Value for Vitamin D and 1,481% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 51.1 g | 19% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 26.7 g | |
| Added sugars L | 26.7 g | 53% |
| Protein L | 4.4 g | 9% |
| Vitamin D L | 22,222 µg | 111,111% |
| Calcium L | 22.2 mg | 2% |
| Iron L | 267 mg | 1,481% |
| Potassium L | 267 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber4.4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars26.7 gabove the median for sweets and desserts (median 21.6 g)
- Fat20 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat4.4 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium233 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schär
- Barcode
- 0810757012672
- Label serving
- 1 portion (45 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hemp Seed Chocolate Sea Salt Brownie Larabar | 422 | 8.9 g | 55.6 g | 20 g |
| Apple Cake Sunny Hills | 422 | 4.4 g | 62.2 g | 15.6 g |
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| Death By Chocolate Pudd’n | 422 | 44.4 g | 24.4 g | 15.6 g |
| The Decadent Chocolate Chip Muffin Presidents Choice | 422 | 5.6 g | 55.6 g | 20 g |
| Double Chocolate Nut Braven | 422 | 11.1 g | 57.8 g | 15.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Muffin?
100 g of Chocolate Muffin has 422 kcal. Serving, 1 portion, 45 g (45 g): about 190 kcal.
How much protein is in Chocolate Muffin?
Chocolate Muffin contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 portion, 45 g (45 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Chocolate Muffin?
Chocolate Muffin has 51.1 g of total carbohydrates per 100 g, including 4.4 g of fiber and 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Muffin?
Chocolate Muffin contains 20 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Chocolate Muffin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (111,111% DV) and iron (1,481% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Muffin?
100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810757012672. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.