Chocolate Muffin
Packaged product Sweets and Desserts Baked & Co
Chocolate Muffin contains 389 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 584 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 21.3 g | 27% |
| Saturated fat L | 6.6 g | 33% |
| Sodium L | 371 mg | 16% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 30 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 5.7 g)
- Sugars30 gabove the median for sweets and desserts (median 21.2 g)
- Fat21.3 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat6.6 gabove the median for sweets and desserts (median 5.5 g)
- Sodium371 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baked & Co
- Barcode
- 9360074000452
- Label serving
- 1 portion (150 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey protein vanilla ice cream Xtend | 389 | 71.4 g | 8.2 g | 6.1 g |
| 2 Pork Pies Sainsbury's | 389 | 9.4 g | 29.5 g | 25.8 g |
| Double Chocolate Crinkle Cookie Sprouts Farmers Market | 389 | 4.9 g | 56 g | 17 g |
| Meergranen biscuit xl verpakking JUMBO | 389 | 8 g | 66.4 g | 8.3 g |
| Sticky Toffee Pudding Tesco Finest | 389 | 3.3 g | 48.3 g | 20.2 g |
| Marionberry Crumble Pie Willamette Valley Pie Co | 389 | 3.5 g | 60.2 g | 15.9 g |
| Lenny And Larry Choc Chip Cookie Lenny And Larry's | 389 | 14.2 g | 61.9 g | 8.9 g |
| Carrot Cake Swirl Cheesecake Marketside | 389 | 5.3 g | 43.4 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Muffin?
100 g of Chocolate Muffin has 389 kcal. Serving, 1 portion, 150 g (150 g): about 584 kcal.
How much protein is in Chocolate Muffin?
Chocolate Muffin contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 8 g in serving, 1 portion, 150 g (150 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Chocolate Muffin?
Chocolate Muffin has 43.3 g of total carbohydrates per 100 g, including 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Muffin?
Chocolate Muffin contains 21.3 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
How much sodium is in Chocolate Muffin?
100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9360074000452. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.