Chocolate Mousse
Packaged product Sweets and Desserts Woolworths
Chocolate Mousse contains 183 kcal per 100 g.
Roughly 50% of its calories come from fat, with 42% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 91 mg | 4% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 18.6 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 42%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber0.6 gbelow the median for sweets and desserts (median 2 g)
- Sugars18.6 gbelow the median for sweets and desserts (median 21.6 g)
- Fat10.1 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat2.6 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium91 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.6 g |
|---|---|
| Polyunsaturated fat L | 0.3 g |
Product details
- Brand
- Woolworths
- Barcode
- 20148089
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rum And Raisin Ice cream Country Fresh | 183 | 1.4 g | 26 g | 8.2 g |
| Chocolate Flavoured Topping Coles | 183 | 4 g | 43.6 g | 4 g |
| Forrest Fruits Chia Pudding Frive | 183 | 3.5 g | 11.3 g | 13.6 g |
| Petit Pot Dark Chocolate Petit Pot | 183 | 4.3 g | 17.4 g | 10.4 g |
| Silver Scoop Neapolitan Ice Cream Silver Scoop | 183 | 2.3 g | 28.3 g | 6.4 g |
| Millionaires Ice Cream Gianni’s | 183 | 2.5 g | 27.3 g | 7.1 g |
| Thai style fish cake The Fishmonger | 183 | 7 g | 18.9 g | 9.1 g |
| Macaroni Pie Clark’s Bakery | 183 | 4.7 g | 18.3 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Mousse?
100 g of Chocolate Mousse has 183 kcal.
How much protein is in Chocolate Mousse?
Chocolate Mousse contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Chocolate Mousse?
Chocolate Mousse has 19 g of total carbohydrates per 100 g, including 0.6 g of fiber and 18.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Mousse?
Chocolate Mousse contains 10.1 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Chocolate Mousse?
100 g contains 91 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20148089. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.