Chocolate mousse mix

Packaged product Sweets and Desserts Sans Sucre

Chocolate mousse mix contains 409 kcal per 100 g. A serving, 0.125 of package, 11 g (11 g) provides about 45 kcal.

Roughly 53% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,162 products.

100 g provides 55% of the Daily Value for iron and 30% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

409kcal per 100 g
9.1 gprotein
45.4 gcarbohydrates
27.3 gfat
45kcal in serving, 0.125 of package, 11 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 27.3 g 35%
Saturated fat L 27.3 g 137%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 409 mg 18%
Total carbohydrates L 45.4 g 17%
Dietary fiber L 9.1 g 33%
Total sugars L 0 g
Protein L 9.1 g 18%
Vitamin A L 273 µg30%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 9.8 mg55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 39%Fat: 53%409kcal / 100 g
  • Protein 8%
  • Carbohydrates 39%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron55%Vitamin A30%Vitamin C0%Calcium0%

Nutritional insights

  • Protein9.1 gin the top quarter of sweets and desserts (median 3.1 g)
  • Fiber9.1 gin the top quarter of sweets and desserts (median 0.6 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 18.9 g)
  • Fat27.3 gin the top quarter of sweets and desserts (median 4.3 g)
  • Saturated fat27.3 gin the top quarter of sweets and desserts (median 2.2 g)
  • Sodium409 mgin the top quarter of sweets and desserts (median 84 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L909 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 409 kcal409 kcal
Protein 9.1 g9.1 g
Carbohydrates 45.5 g45.4 g
Fat 27.3 g27.3 g
Fiber 9.1 g9.1 g
Sugars 0 g0 g
Sodium 409 mg409 mg

Product details

Brand
Sans Sucre
Barcode
0073347355003
Label serving
0.125 OF PACKAGE (11 g)
Category
Desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whipping base (partially hydrogenated palm kernal oil, maltodextrin, propylene glycol esters of fatty acids, sodium caseinate, acetic acid esters of monoglycerides, dipotassium phosphate, microcrystalline cellulose, hydroxypropyl methyl cellulose, mono and diglycerides, sodium aluminosilicate), cocoa (processed with alkali), maltodextrin, modified corn starch, tetrasodium pyrophosphate, silicon dioxide, artificial flavor, carrageenan, sucralose (splenda brand), xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate mousse mix?

100 g of Chocolate mousse mix has 409 kcal. Serving, 0.125 of package, 11 g (11 g): about 45 kcal.

How much protein is in Chocolate mousse mix?

Chocolate mousse mix contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 1 g in serving, 0.125 of package, 11 g (11 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.1 g).

How many carbs are in Chocolate mousse mix?

Chocolate mousse mix has 45.4 g of total carbohydrates per 100 g, including 9.1 g of fiber and 0 g of sugars.

How much fat is in Chocolate mousse mix?

Chocolate mousse mix contains 27.3 g of fat per 100 g, of which 27.3 g is saturated (137% of the Daily Value).

What vitamins and minerals does Chocolate mousse mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (55% DV) and Vitamin A (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate mousse mix?

100 g contains 409 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1851583. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0073347355003. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.