Chocolate Mousse
Packaged product Sweets and Desserts Millions
Chocolate Mousse contains 154 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 154 kcal.
Roughly 57% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 21.6 g | 8% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 20 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 57%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars20 gbelow the median for sweets and desserts (median 21.6 g)
- Fat5.6 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat4.3 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium43 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Millions
- Barcode
- 4335619072701
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Shepherd's Pie Meal Simple | 154 | 7.3 g | 8.8 g | 10.3 g |
| Melt in the middle prawn fish cake The Fishmonger | 154 | 9.5 g | 10.5 g | 7.8 g |
| Guangming Rabbit Candy Ice Blocks WHITE RABBIT | 154 | 2.8 g | 20.7 g | 6.6 g |
| Sugar Free Green Grape Liquid IV | 154 | 0 g | 30.8 g | 0 g |
| Sugar Free Lemon Lime Liquid IV | 154 | 0 g | 38.5 g | 0 g |
| Liquid Iv Mandarin Orange Sugar-Free Liquid Iv | 154 | 0 g | 38.5 g | 0 g |
| Liquid IV Hydration Multiplier Sugar Free Lemon Lime Liquid IV | 154 | 0 g | 38.5 g | 0 g |
| Fudge Swirl Light Ice Cream Kemp’s | 154 | 0 g | 30.8 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Mousse?
100 g of Chocolate Mousse has 154 kcal. Serving, 1 portion, 100 g (100 g): about 154 kcal.
How much protein is in Chocolate Mousse?
Chocolate Mousse contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 3.8 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Chocolate Mousse?
Chocolate Mousse has 21.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Mousse?
Chocolate Mousse contains 5.6 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in Chocolate Mousse?
100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619072701. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.