Chocolate mousse
Packaged product Sweets and Desserts Fair Cape
Chocolate mousse contains 190 kcal per 100 g. A serving, 100.0 g (100 g) provides about 190 kcal.
Roughly 51% of its calories come from fat, with 40% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars | not reported | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 40%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
- Fat10.8 gbelow the median for sweets and desserts (median 13.5 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fair Cape
- Barcode
- 6007414005403
- Label serving
- 100.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frosted cookies Quest | 190 | 10 g | 19 g | 14 g |
| Black pearl sweet-waxy corn on the cob N47 | 190 | 4 g | 37 g | 3 g |
| Chocolate peanut butter Pure protein | 190 | 20 g | 17 g | 7 g |
| Biscuits with coconut butter Nature valley | 190 | 2 g | 24 g | 10 g |
| Sweet Chili Chicken Wrap Penny | 190 | 8.3 g | 31 g | 3.4 g |
| Chocolate Kirkland | 190 | 22 g | 22 g | 6 g |
| Vanilla Oatmilk Non-Dairy Frozen Dessert bettergoods | 190 | 0 g | 26 g | 10 g |
| Dark Chocolate Superfoods cherry Healthy Crunch | 190 | 3 g | 20 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate mousse?
100 g of Chocolate mousse has 190 kcal. Serving, 100.0 g (100 g): about 190 kcal.
How much protein is in Chocolate mousse?
Chocolate mousse contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 100.0 g (100 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Chocolate mousse?
Chocolate mousse has 19 g of total carbohydrates per 100 g, including 0.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate mousse?
Chocolate mousse contains 10.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated June 18, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6007414005403. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.