Chocolate Mocha
Packaged product Sweets and Desserts Get Up
Chocolate Mocha contains 542 kcal per 100 g. A serving, 1 pouch, 24 g (24 g) provides about 130 kcal.
Roughly 56% of its calories come from fat, with 28% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 32% of the Daily Value for iron and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 10.4 g | 52% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 25 g | |
| Added sugars L | 4.2 g | 8% |
| Protein L | 20.8 g | 42% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 83.3 mg | 6% |
| Iron L | 5.8 mg | 32% |
| Potassium L | 708 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 28%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.8 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber8.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars25 gabove the median for sweets and desserts (median 21.6 g)
- Fat33.3 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat10.4 gabove the median for sweets and desserts (median 5.6 g)
- Sodium125 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Get Up
- Barcode
- 0810025098124
- Label serving
- 1 pouch (24 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Mocha?
100 g of Chocolate Mocha has 542 kcal. Serving, 1 pouch, 24 g (24 g): about 130 kcal.
Is Chocolate Mocha high in protein?
Chocolate Mocha contains 20.8 g of protein per 100 g (42% of the 50 g Daily Value), or 5 g in serving, 1 pouch, 24 g (24 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Chocolate Mocha?
Chocolate Mocha has 37.5 g of total carbohydrates per 100 g, including 8.3 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Mocha?
Chocolate Mocha contains 33.3 g of fat per 100 g, of which 10.4 g is saturated (52% of the Daily Value).
What vitamins and minerals does Chocolate Mocha contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Mocha?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810025098124. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.