Chocolate Mint
Packaged product Sweets and Desserts Perfect Bar
Chocolate Mint contains 492 kcal per 100 g. A serving, 1 bar, 65 g (65 g) provides about 320 kcal.
Roughly 54% of its calories come from fat, with 30% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 30.8 g | 39% |
| Saturated fat L | 6.2 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 23.1 mg | 8% |
| Sodium L | 61.5 mg | 3% |
| Total carbohydrates L | 38.5 g | 14% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 27.7 g | |
| Added sugars L | 18.5 g | 37% |
| Protein L | 21.5 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 30%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.5 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber6.2 gin the top quarter of sweets and desserts (median 2 g)
- Sugars27.7 gabove the median for sweets and desserts (median 21.6 g)
- Fat30.8 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat6.2 gabove the median for sweets and desserts (median 5.6 g)
- Sodium61.5 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 20 g |
|---|---|
| Polyunsaturated fat L | 3.1 g |
Product details
- Brand
- Perfect Bar
- Barcode
- 0855569210496
- Label serving
- 1 bar (65 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mcvities Hobnobs Chocolate Slices 5 Pack 128.6G McVities | 492 | 4.4 g | 61.6 g | 24.8 g |
| Peanuts, raisins and milk chocolate peanuts Tesco | 492 | 17.1 g | 36.7 g | 29.2 g |
| Chocolate Chip Cookies Twin Pack Tesco | 492 | 6.3 g | 66.4 g | 22 g |
| Shortcake Happy Shopper | 492 | 6.2 g | 65 g | 23 g |
| Tortitas de arroz bañadas con chocolate negro Santiveri | 492 | 8 g | 61 g | 23 g |
| Digestives Tops Milk Chocolate McVites | 492 | 5.6 g | 61.6 g | 23.8 g |
| Biscuits avec fantaisie de cacao Gala | 492 | 6 g | 55 g | 27 g |
| PROnutro High Protein Bar Chocolate Brownie Bokomo | 492 | 25.4 g | 41.8 g | 23.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Mint?
100 g of Chocolate Mint has 492 kcal. Serving, 1 bar, 65 g (65 g): about 320 kcal.
Is Chocolate Mint high in protein?
Chocolate Mint contains 21.5 g of protein per 100 g (43% of the 50 g Daily Value), or 14 g in serving, 1 bar, 65 g (65 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Chocolate Mint?
Chocolate Mint has 38.5 g of total carbohydrates per 100 g, including 6.2 g of fiber and 27.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Mint?
Chocolate Mint contains 30.8 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
How much sodium is in Chocolate Mint?
100 g contains 61.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 29, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855569210496. License: ODbL 1.0 (Open Food Facts). Source record dated November 29, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.