Chocolate mint ice cream sandwich
Packaged product Meals and Dishes Ruby Jewel
Chocolate mint ice cream sandwich contains 318 kcal per 100 g. A serving, 1 sandwich, 148 g (148 g) provides about 471 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 10.1 g | 51% |
| Trans fat L | 0 g | |
| Cholesterol L | 95 mg | 32% |
| Sodium L | 209 mg | 9% |
| Total carbohydrates L | 36.5 g | 13% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 28.4 g | |
| Added sugars L | 23.6 g | 47% |
| Protein L | 4.1 g | 8% |
| Vitamin D L | 0.27 µg | 1% |
| Calcium L | 115 mg | 9% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 149 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.7 g)
- Sugars28.4 gin the top quarter of meals and dishes (median 2.6 g)
- Fat17.6 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat10.1 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium209 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 11 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 291 kcal | 318 kcal |
| Protein | 4.1 g | 4.1 g |
| Carbohydrates | 34.5 g | 36.5 g |
| Fat | 15.5 g | 17.6 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 28.4 g | 28.4 g |
| Sodium | 209 mg | 209 mg |
Product details
- Brand
- Ruby Jewel
- Barcode
- 0856014001027
- Label serving
- 1 sandwich (148 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pains extra fins pour sandwiches Monoprix | 318 | 1.3 g | 65 g | 5.5 g |
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| Bacon Burger Patties Rainforest Ready | 318 | 15.3 g | 1.2 g | 28.2 g |
| Brioche Burger Bun La Fournee Doree | 318 | 9.6 g | 53.4 g | 7 g |
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| Pad Thai meal kit Urban Eats | 318 | 6.7 g | 62.9 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate mint ice cream sandwich?
100 g of Chocolate mint ice cream sandwich has 318 kcal. Serving, 1 sandwich, 148 g (148 g): about 471 kcal.
How much protein is in Chocolate mint ice cream sandwich?
Chocolate mint ice cream sandwich contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 6 g in serving, 1 sandwich, 148 g (148 g). About 5% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Chocolate mint ice cream sandwich?
Chocolate mint ice cream sandwich has 36.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 28.4 g of sugars.
How much fat is in Chocolate mint ice cream sandwich?
Chocolate mint ice cream sandwich contains 17.6 g of fat per 100 g, of which 10.1 g is saturated (51% of the Daily Value).
How much sodium is in Chocolate mint ice cream sandwich?
100 g contains 209 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 8, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2478926. License: CC0 1.0 (U.S. public domain). Source record dated September 30, 2022. Imported November 6, 2026.
- Open Food Facts, record 0856014001027. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.