Chocolate Milkshake

Packaged product Sweets and Desserts Syntha-6

Chocolate Milkshake contains 404 kcal per 100 g. A serving, 1 packet, 47 g (47 g) provides about 190 kcal.

Roughly 47% of its calories come from protein, with 30% from carbohydrates and 24% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

100 g provides 27% of the Daily Value for phosphorus, 26% of the Daily Value for calcium and 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

404kcal per 100 g
46.8 gprotein
29.8 gcarbohydrates
10.6 gfat
190kcal in serving, 1 packet, 47 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 10.6 g 14%
Saturated fat L 4.3 g 21%
Sodium L 511 mg 22%
Total carbohydrates L 29.8 g 11%
Dietary fiber L 12.8 g 46%
Total sugars L 6.4 g
Added sugars L 2.1 g 4%
Protein L 46.8 g 94%
Calcium L 340 mg26%
Iron L 3.6 mg20%
Magnesium L 74.5 mg18%
Phosphorus L 340 mg27%
Potassium L 830 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 30%Fat: 24%404kcal / 100 g
  • Protein 47%
  • Carbohydrates 30%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus27%Calcium26%Iron20%Magnesium18%Potassium18%

Nutritional insights

  • Protein46.8 gin the top quarter of sweets and desserts (median 5.6 g)
  • Fiber12.8 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars6.4 gbelow the median for sweets and desserts (median 21.6 g)
  • Fat10.6 gbelow the median for sweets and desserts (median 13.5 g)
  • Saturated fat4.3 gbelow the median for sweets and desserts (median 5.6 g)
  • Sodium511 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L5.3 g

Product details

Brand
Syntha-6
Barcode
0834266006212
Label serving
1 packet (47 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Milkshake?

100 g of Chocolate Milkshake has 404 kcal. Serving, 1 packet, 47 g (47 g): about 190 kcal.

Is Chocolate Milkshake high in protein?

Chocolate Milkshake contains 46.8 g of protein per 100 g (94% of the 50 g Daily Value), or 22 g in serving, 1 packet, 47 g (47 g). About 47% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).

How many carbs are in Chocolate Milkshake?

Chocolate Milkshake has 29.8 g of total carbohydrates per 100 g, including 12.8 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Milkshake?

Chocolate Milkshake contains 10.6 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).

What vitamins and minerals does Chocolate Milkshake contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (27% DV), calcium (26% DV), iron (20% DV), magnesium (18% DV) and potassium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Milkshake?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0834266006212. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.