Chocolate Milk
Packaged product Sweets and Desserts Turner's
Chocolate Milk contains 64 kcal per 100 g. A serving, 236 ml, 236 ml (236 g) provides about 150 kcal.
Roughly 65% of its calories come from carbohydrates, with 21% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (70 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63.6 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.64 g | 3% |
| Cholesterol L | 4.2 mg | 1% |
| Sodium L | 84.7 mg | 4% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 0.42 g | 2% |
| Total sugars L | 10.2 g | |
| Added sugars L | 4.2 g | 8% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 63.6 µg | 7% |
| Vitamin D L | 1.7 µg | 8% |
| Calcium L | 119 mg | 9% |
| Iron L | 0.25 mg | 1% |
| Potassium L | 174 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 65%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gbelow the median for sweets and desserts (median 3.4 g)
- Fiber0.42 gabove the median for sweets and desserts (median 0.4 g)
- Sugars10.2 gabove the median for sweets and desserts (median 10 g)
- Fat1.1 gbelow the median for sweets and desserts (median 1.6 g)
- Saturated fat0.64 gbelow the median for sweets and desserts (median 1 g)
- Sodium84.7 mgin the top quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Turner's
- Barcode
- 0035733000683
- Label serving
- 236 ml (236 ml)
- Category
- Chocolate milks
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Low Fat oraganic Milk Horizon Organic | 64 | 3.4 g | 9.7 g | 1.1 g |
| Chocolate milk Organic valley | 64 | 3.4 g | 9.3 g | 1.1 g |
| Chocolate Lowfat Milk TruMoo | 64 | 3.4 g | 10.2 g | 1.1 g |
| Chocolate 1% Lowfat Milk Galliker's | 64 | 3.4 g | 10.6 g | 1.1 g |
| Chocolate 1% Lowfat Milk Polka Dot | 64 | 3.4 g | 10.6 g | 0.85 g |
| Chocolate Lowfat Milk Marburger Farm Dairy | 64 | 3.4 g | 10.6 g | 1.1 g |
| Chocolate Organic Lowfat Milk Horizon Organic | 64 | 3.4 g | 9.7 g | 1.1 g |
| Chocolate Lowfat Milk O Organics | 64 | 3.4 g | 9.3 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Milk?
100 g of Chocolate Milk has 64 kcal. Serving, 236 ml, 236 ml (236 g): about 150 kcal.
How much protein is in Chocolate Milk?
Chocolate Milk contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 236 ml, 236 ml (236 g). About 21% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.4 g).
How many carbs are in Chocolate Milk?
Chocolate Milk has 10.6 g of total carbohydrates per 100 g, including 0.42 g of fiber and 10.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Milk?
Chocolate Milk contains 1.1 g of fat per 100 g, of which 0.64 g is saturated (3% of the Daily Value).
How much sodium is in Chocolate Milk?
100 g contains 84.7 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0035733000683. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.