Chocolate Milk Shake
Packaged product Dairy and Eggs Nurri
Chocolate Milk Shake contains 46 kcal per 100 g. A serving, 11 fl.oz. (325 g) provides about 150 kcal.
Roughly 78% of its calories come from protein, with 15% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 3,669 products.
100 g provides 17% of the Daily Value for calcium, 16% of the Daily Value for phosphorus and 11% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46.1 kcal | |
| Total fat L | 0.77 g | 1% |
| Saturated fat L | 0.46 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 7.7 mg | 3% |
| Sodium L | 76.9 mg | 3% |
| Total carbohydrates L | 0.92 g | 0.3% |
| Dietary fiber L | 0.31 g | 1% |
| Total sugars L | 0.31 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 61.5 µg | 7% |
| Vitamin D L | 1.5 µg | 8% |
| Calcium L | 227 mg | 17% |
| Iron L | 0.58 mg | 3% |
| Magnesium L | 15.4 mg | 4% |
| Phosphorus L | 200 mg | 16% |
| Potassium L | 144 mg | 3% |
| Zinc L | 1.2 mg | 11% |
| Selenium L | 6.1 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 8%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the top quarter of dairy and eggs (median 3.3 g)
- Fiber0.31 gin the top quarter of dairy and eggs (median 0 g)
- Sugars0.31 gin the lowest quarter of dairy and eggs (median 4.9 g)
- Fat0.77 gin the lowest quarter of dairy and eggs (median 2 g)
- Saturated fat0.46 gin the lowest quarter of dairy and eggs (median 1.2 g)
- Sodium76.9 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ultra filtered skim milk, water, cream, cocoa (processed with alkali), potassium phosphate, sea salt, natural flavor, lactase enzyme, pectin, sucralose, acesulfame potassium, monk fruit extract, vitamin A palmitate, vitamin D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1.5% light milk Madværket | 46 | 3.5 g | 4.7 g | 1.5 g |
| leche Monarca descremada Monarca | 46 | 3.1 g | 4.8 g | 1.6 g |
| Milk 1.5% Μεβγαλ | 46 | 3.4 g | 4.8 g | 1.5 g |
| Pro Milk Benna | 46 | 5 g | 4.7 g | 0.8 g |
| milk χωρίς λακτόζη ΔΕΛΤΑ | 46 | 3.3 g | 4.7 g | 1.5 g |
| Lait - Demi-écrémé Carrefour | 46 | 3.3 g | 4.8 g | 1.5 g |
| Lait - Demi-écrémé Carrefour | 46 | 3.3 g | 4.8 g | 1.5 g |
| Letmælk REMA 1000 | 46 | 3.5 g | 4.6 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Milk Shake?
100 g of Chocolate Milk Shake has 46 kcal. Serving, 11 fl.oz. (325 g): about 150 kcal.
How much protein is in Chocolate Milk Shake?
Chocolate Milk Shake contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 11 fl.oz. (325 g). About 78% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).
How many carbs are in Chocolate Milk Shake?
Chocolate Milk Shake has 0.92 g of total carbohydrates per 100 g, including 0.31 g of fiber and 0.31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Milk Shake?
Chocolate Milk Shake contains 0.77 g of fat per 100 g, of which 0.46 g is saturated (2% of the Daily Value).
What vitamins and minerals does Chocolate Milk Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV), phosphorus (16% DV), zinc (11% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Milk Shake?
100 g contains 76.9 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0811130034427. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.