Chocolate milk shake
Packaged product Beverages Nurri
Chocolate milk shake contains 46 kcal per 100 g. A serving, 1 portion, 11 fl oz (325 g) provides about 150 kcal.
Roughly 78% of its calories come from protein, with 15% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 17% of the Daily Value for calcium, 16% of the Daily Value for phosphorus and 11% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46.1 kcal | |
| Total fat L | 0.77 g | 1% |
| Saturated fat L | 0.46 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 0.92 g | 0.3% |
| Dietary fiber L | 0.31 g | 1% |
| Total sugars L | 0.31 g | |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 61.5 µg | 7% |
| Vitamin D L | 1.5 µg | 8% |
| Calcium L | 227 mg | 17% |
| Iron L | 0.58 mg | 3% |
| Magnesium L | 15.4 mg | 4% |
| Phosphorus L | 200 mg | 16% |
| Potassium L | 144 mg | 3% |
| Zinc L | 1.2 mg | 11% |
| Selenium L | 6.1 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 8%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gabove the median for beverages (median 0.6 g)
- Fiber0.31 gabove the median for beverages (median 0 g)
- Sugars0.31 gin the lowest quarter of beverages (median 4.9 g)
- Fat0.77 gabove the median for beverages (median 0.1 g)
- Saturated fat0.46 gabove the median for beverages (median 0.1 g)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Coffee - Vanilla Latte Protein+ | 46 | 7.7 g | 2.2 g | 0.92 g |
| Ultra-Filtered Milk Shake, Chocolate Nurri | 46 | 9.2 g | 0.92 g | 0.77 g |
| Nurri Ultra Filtered Milk Shake Nurri | 46 | 9.2 g | 0.62 g | 0.77 g |
| Nurri Vanilla Protein Milk Shake Nurri | 46 | 9.2 g | 0.62 g | 0.77 g |
| Vanilla Ultra Filtered Milk Shake Nurri | 46 | 9.2 g | 0.62 g | 0.77 g |
| Mocha Milk Shake Nurri | 46 | 9.2 g | 0.92 g | 0.77 g |
| Matcha Green Tea Almond Latte Pop & Bottle | 46 | 1.2 g | 5.8 g | 2.2 g |
| Protein Milk Shake Nurri | 46 | 9.2 g | 0.62 g | 0.77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate milk shake?
100 g of Chocolate milk shake has 46 kcal. Serving, 1 portion, 11 fl oz (325 g): about 150 kcal.
How much protein is in Chocolate milk shake?
Chocolate milk shake contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 portion, 11 fl oz (325 g). About 78% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Chocolate milk shake?
Chocolate milk shake has 0.92 g of total carbohydrates per 100 g, including 0.31 g of fiber and 0.31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate milk shake?
Chocolate milk shake contains 0.77 g of fat per 100 g, of which 0.46 g is saturated (2% of the Daily Value).
What vitamins and minerals does Chocolate milk shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV), phosphorus (16% DV), zinc (11% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0811130033307. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.