Chocolate Milk

Packaged product Sweets and Desserts Reeds Dairy

Chocolate Milk contains 113 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 270 kcal.

Roughly 47% of its calories come from fat, with 41% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Milk by Reeds Dairy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
3.3 gprotein
11.3 gcarbohydrates
5.8 gfat
270kcal in serving, 1 portion, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 5.8 g 7%
Saturated fat L 3.8 g 19%
Trans fat L 0.21 g
Cholesterol L 20.8 mg 7%
Sodium L 79.2 mg 3%
Total carbohydrates L 11.3 g 4%
Dietary fiber L 1.3 g 4%
Total sugars L 10.4 g
Added sugars L 6.7 g 13%
Protein L 3.3 g 7%
Calcium L 101 mg8%
Iron L 0.42 mg2%
Potassium L 205 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 41%Fat: 47%113kcal / 100 g
  • Protein 12%
  • Carbohydrates 41%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium4%Iron2%

Nutritional insights

  • Protein3.3 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber1.3 gbelow the median for sweets and desserts (median 2 g)
  • Sugars10.4 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat5.8 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat3.8 gbelow the median for sweets and desserts (median 5.5 g)
  • Sodium79.2 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.5 g
Polyunsaturated fat L0.21 g

Product details

Brand
Reeds Dairy
Barcode
0013001004601
Label serving
1 portion (240 ml)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Milk?

100 g of Chocolate Milk has 113 kcal. Serving, 1 portion, 240 ml (240 g): about 270 kcal.

How much protein is in Chocolate Milk?

Chocolate Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 portion, 240 ml (240 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Chocolate Milk?

Chocolate Milk has 11.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 10.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Milk?

Chocolate Milk contains 5.8 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Chocolate Milk?

100 g contains 79.2 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0013001004601. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.