Chocolate Milk

Packaged product Sweets and Desserts Québon

Chocolate Milk contains 68 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 19% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Milk by Québon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
3.2 gprotein
11.6 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 1 g 1%
Saturated fat L 0.6 g 3%
Sodium L 64 mg 3%
Total carbohydrates L 11.6 g 4%
Dietary fiber L 0 g 0%
Total sugars L 10 g
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 68%Fat: 13%68kcal / 100 g
  • Protein 19%
  • Carbohydrates 68%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars10 gbelow the median for sweets and desserts (median 21.6 g)
  • Fat1 gin the lowest quarter of sweets and desserts (median 13.5 g)
  • Saturated fat0.6 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Sodium64 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Québon
Barcode
0055872085013
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Outshine Simply Indulgent - chocolate Nestlé 68 3.8 g 9.1 g 2.3 g
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Complete Banana Honey Yogurt Shake Chobani 68 8.5 g 6.1 g 0.84 g
Salted Chocolate Pies Muji 68 0.8 g 8 g 3.8 g
Chocolate Chip Oaty Sainsbury's 68 1.1 g 9.4 g 2.7 g
High Protein Chocolate Flavoured Milk Dairy Farmers 68 7.5 g 6 g 1.5 g
Printaniere de legumes jambon des 8 mois Marque Repère 68 3 g 8.2 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Milk?

100 g of Chocolate Milk has 68 kcal.

How much protein is in Chocolate Milk?

Chocolate Milk contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Chocolate Milk?

Chocolate Milk has 11.6 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Milk?

Chocolate Milk contains 1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Chocolate Milk?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055872085013. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.