Chocolate Milk

Packaged product Sweets and Desserts Neilson

Chocolate Milk contains 49 kcal per 100 g. A serving, 1 bottle, 325 ml (325 g) provides about 160 kcal.

Roughly 63% of its calories come from protein, with 32% from carbohydrates and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 17% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

49kcal per 100 g
8 gprotein
4 gcarbohydrates
0.31 gfat
160kcal in serving, 1 bottle, 325 ml (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49.2 kcal
Total fat L 0.31 g 0.4%
Saturated fat not reported
Cholesterol L 6.2 mg 2%
Sodium L 58.5 mg 3%
Total carbohydrates L 4 g 1%
Dietary fiber L 0.31 g 1%
Total sugars L 3.4 g
Protein L 8 g 16%
Vitamin A L 30.8 µg3%
Vitamin D L 0.92 µg5%
Calcium L 215 mg17%
Iron L 0.46 mg3%
Magnesium L 18.5 mg4%
Potassium L 231 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63%Carbohydrates: 32%Fat: 5%49kcal / 100 g
  • Protein 63%
  • Carbohydrates 32%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17%Potassium5%Vitamin D5%Magnesium4%Vitamin A3%Iron3%

Nutritional insights

  • Protein8 gabove the median for sweets and desserts (median 5.7 g)
  • Fiber0.31 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars3.4 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat0.31 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Sodium58.5 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal16.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Neilson
Barcode
0066800101169
Label serving
1 bottle (325 ml)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Milk?

100 g of Chocolate Milk has 49 kcal. Serving, 1 bottle, 325 ml (325 g): about 160 kcal.

How much protein is in Chocolate Milk?

Chocolate Milk contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 26 g in serving, 1 bottle, 325 ml (325 g). About 63% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in Chocolate Milk?

Chocolate Milk has 4 g of total carbohydrates per 100 g, including 0.31 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Milk?

Chocolate Milk contains 0.31 g of fat per 100 g.

What vitamins and minerals does Chocolate Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Milk?

100 g contains 58.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0066800101169. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.