Chocolate Milk
Packaged product Sweets and Desserts Nature's Touch
Chocolate Milk contains 67 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 160 kcal.
Roughly 67% of its calories come from carbohydrates, with 19% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (70 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.7 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.63 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.2 mg | 1% |
| Sodium L | 79.2 mg | 3% |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.4 g | |
| Added sugars L | 5.4 g | 11% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 1.3 µg | 6% |
| Calcium L | 122 mg | 9% |
| Potassium L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 67%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 3.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
- Sugars10.4 gabove the median for sweets and desserts (median 10 g)
- Fat1 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Saturated fat0.63 gin the lowest quarter of sweets and desserts (median 1 g)
- Sodium79.2 mgin the top quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Touch
- Barcode
- 0039779110689
- Label serving
- 1 portion (240 ml)
- Category
- Chocolate milks
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate High Protein Lowfat Milk Lulubelle's Creamery | 67 | 6.7 g | 8.3 g | 0.42 g |
| 1% low fat chocolate milk Clover valley | 67 | 3.3 g | 11.2 g | 1 g |
| 1% Chocolate Lowfat Milk Lucerne | 67 | 3.8 g | 10.4 g | 1 g |
| 1% Low Fat Chocolate Milk Friendly Farms | 67 | 3.3 g | 10.8 g | 1 g |
| organic chocolate milk Wegmans | 67 | 3.3 g | 10.4 g | 1 g |
| Chocolate Lowfat Milk Wawa | 67 | 3.3 g | 11.3 g | 1 g |
| 1% Lowfat Chocolate Milk Publix | 67 | 3.3 g | 11.7 g | 1 g |
| Chocolate 1% Lowfat Milk Sarah Farms | 67 | 3.3 g | 10.4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Milk?
100 g of Chocolate Milk has 67 kcal. Serving, 1 portion, 240 ml (240 g): about 160 kcal.
How much protein is in Chocolate Milk?
Chocolate Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 portion, 240 ml (240 g). About 19% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.4 g).
How many carbs are in Chocolate Milk?
Chocolate Milk has 11.7 g of total carbohydrates per 100 g, including 0 g of fiber and 10.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Milk?
Chocolate Milk contains 1 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).
How much sodium is in Chocolate Milk?
100 g contains 79.2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 2, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039779110689. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.