Chocolate Milk

Packaged product Sweets and Desserts Farmdale

Chocolate Milk contains 81 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 202 kcal.

Roughly 50% of its calories come from carbohydrates, with 31% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

81kcal per 100 g
3.8 gprotein
9.9 gcarbohydrates
2.7 gfat
202kcal in serving, 1 portion, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80.8 kcal
Total fat L 2.7 g 3%
Saturated fat L 1.6 g 8%
Sodium L 56 mg 2%
Total carbohydrates L 9.9 g 4%
Dietary fiber not reported
Total sugars L 9 g
Protein L 3.8 g 8%
Calcium L 121 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 50%Fat: 31%81kcal / 100 g
  • Protein 19%
  • Carbohydrates 50%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein3.8 gbelow the median for sweets and desserts (median 5.7 g)
  • Sugars9 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat2.7 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Saturated fat1.6 gbelow the median for sweets and desserts (median 5.5 g)
  • Sodium56 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farmdale
Barcode
4061459234992
Label serving
1 portion (250 ml)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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UP&GO Protein Energize Cookies & Cream Flavour Sanitarium 81 7 g 8.5 g 1.8 g
Up & GO Chocolate Protein Sanitarium 81 7 g 8.5 g 1.8 g
Natillas Chocolate Milbona 81 10 g 6.6 g 1.5 g
Protein Pudding Winky 81 10.1 g 15.2 g 1.5 g
Rice cakes thins Trader Joe’s 81 2.2 g 16.9 g 0.74 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Milk?

100 g of Chocolate Milk has 81 kcal. Serving, 1 portion, 250 ml (250 g): about 202 kcal.

How much protein is in Chocolate Milk?

Chocolate Milk contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 9.5 g in serving, 1 portion, 250 ml (250 g). About 19% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Chocolate Milk?

Chocolate Milk has 9.9 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Milk?

Chocolate Milk contains 2.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Chocolate Milk?

100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061459234992. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.