chocolate milk

Packaged product Sweets and Desserts Darigold

Chocolate milk contains 79 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 21% from protein and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 70 kcal per 100 g across 842 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

chocolate milk by Darigold, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
4.2 gprotein
12.9 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79.2 kcal
Total fat L 1 g 1%
Saturated fat L 0.63 g 3%
Sodium L 91.7 mg 4%
Total carbohydrates L 12.9 g 5%
Dietary fiber L 0 g 0%
Total sugars L 12.5 g
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 66%Fat: 12%79kcal / 100 g
  • Protein 21%
  • Carbohydrates 66%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gin the top quarter of sweets and desserts (median 3.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
  • Sugars12.5 gin the top quarter of sweets and desserts (median 10 g)
  • Fat1 gin the lowest quarter of sweets and desserts (median 1.6 g)
  • Saturated fat0.63 gin the lowest quarter of sweets and desserts (median 1 g)
  • Sodium91.7 mgin the top quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Darigold
Barcode
0026400441533
Category
Chocolate milks
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Milk Chocolate Lacnor 79 3 g 10 g 3 g
Batido Lacasitos Central Lechera Asturiana 79 3.2 g 10.8 g 2.5 g
Latte al cacao Centrale del latte di Vicenza 79 3.7 g 12 g 1.7 g
Latte al cacao Centrale del latte di Torino 79 3.7 g 12 g 1.7 g
Cioco Lat Latte al Cacao Yma 79 3.7 g 12 g 1.7 g
Cocoa milk semi-skimmed 365 79 3.4 g 12.6 g 1.6 g
Chocolate Lowfat Milk Borden 79 4.4 g 13.2 g 1.1 g
Indomilk Jeju UHT Chocolate milk Indomilk 79 2.1 g 12.1 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in chocolate milk?

100 g of chocolate milk has 79 kcal.

How much protein is in chocolate milk?

Chocolate milk contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).

How many carbs are in chocolate milk?

Chocolate milk has 12.9 g of total carbohydrates per 100 g, including 0 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in chocolate milk?

Chocolate milk contains 1 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).

How much sodium is in chocolate milk?

100 g contains 91.7 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0026400441533. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.