Chocolate Milk
Packaged product Sweets and Desserts Dairyland
Chocolate Milk contains 60 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 150 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 70 kcal per 100 g across 842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 10 g | |
| Added sugars L | 11.4 g | 23% |
| Protein L | 3.2 g | 6% |
| Calcium L | 100 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 66%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gbelow the median for sweets and desserts (median 3.4 g)
- Fat1 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Saturated fat0.6 gin the lowest quarter of sweets and desserts (median 1 g)
- Sodium68 mgabove the median for sweets and desserts (median 52 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dairyland
- Barcode
- 0068700102998
- Quantity
- 4l
- Label serving
- 1 portion (250 ml)
- Category
- Chocolate milks
- Packaging
- en:plastic-jug
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK INGREDIENTS, SUGAR/GLUCOSE-FRUCTOSE, COCOA, COLOUR, SALT, DIPOTASSIUM PHOSPHATE, MODIFIED CORN STARCH, CARRAGEENAN, GUAR GUM, ARTIFICIAL FLAVOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaquitas chocopower Alpura | 60 | 3.3 g | 6.5 g | 2.3 g |
| 低糖朱古力牛奶飲品 vitasoy | 60 | 2.2 g | 7 g | 2.6 g |
| Protein Vanilla Ice Cream Zbregov | 60 | 10 g | 4.8 g | 0.2 g |
| batido de chacolate Spar | 60 | 1.8 g | 11 g | 0.6 g |
| Batido de chocolate Alteza | 60 | 1.8 g | 11 g | 0.6 g |
| 1% M.F. Chocolate Milk Beverage Dairyland | 60 | 3.2 g | 10.4 g | 1 g |
| Chokladmjölk Ica | 60 | 3.4 g | 9.3 g | 1.5 g |
| Candy'up chocolat Candia | 60 | 2.5 g | 10 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Milk?
100 g of Chocolate Milk has 60 kcal. Serving, 1 portion, 250 ml (250 g): about 150 kcal.
How much protein is in Chocolate Milk?
Chocolate Milk contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 8 g in serving, 1 portion, 250 ml (250 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.4 g).
How many carbs are in Chocolate Milk?
Chocolate Milk has 10.4 g of total carbohydrates per 100 g, including 0.4 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Milk?
Chocolate Milk contains 1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Chocolate Milk?
100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068700102998. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.