Chocolate milk
Packaged product Sweets and Desserts Blackwell
Chocolate milk contains 76 kcal per 100 g. A serving, 1 tasse, 250 ml (250 g) provides about 190 kcal.
Roughly 55% of its calories come from carbohydrates, with 28% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 7.6 g | |
| Protein L | 3.2 g | 6% |
| Calcium L | 104 mg | 8% |
| Iron L | 0.04 mg | 0.2% |
| Potassium L | 128 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 55%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Sugars7.6 gbelow the median for sweets and desserts (median 21.2 g)
- Fat2.4 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat1.6 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium68 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blackwell
- Barcode
- 0065784000448
- Label serving
- 1 tasse (250 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Koko Unsweetened Koko | 76 | 0.5 g | 7.2 g | 5 g |
| Protein Vanille Pudding Ehrmann | 76 | 10 g | 5.5 g | 1.5 g |
| Chocolate Partly Skimmed Milk Northumberland | 76 | 3.2 g | 11.6 g | 2 g |
| Nestlé Nesquik Hot Chocolate Nestlé | 76 | 4 g | 10.2 g | 2 g |
| High protein chocolate pudding Ehrmann | 76 | 10 g | 5.5 g | 1.5 g |
| High protein chocolate pudding Ehrmann | 76 | 10 g | 5.5 g | 1.5 g |
| High Protein Schoko Pudding Milbona | 76 | 10 g | 5.2 g | 1.5 g |
| Protein pudding Yt | 76 | 11 g | 4.9 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate milk?
100 g of Chocolate milk has 76 kcal. Serving, 1 tasse, 250 ml (250 g): about 190 kcal.
How much protein is in Chocolate milk?
Chocolate milk contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 8 g in serving, 1 tasse, 250 ml (250 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Chocolate milk?
Chocolate milk has 10.4 g of total carbohydrates per 100 g, including 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate milk?
Chocolate milk contains 2.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Chocolate milk?
100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065784000448. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.