Chocolate Mexicano

Packaged product Sweets and Desserts La Monarca Bakery

Chocolate Mexicano contains 393 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 110 kcal.

Roughly 85% of its calories come from carbohydrates, with 11% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Mexicano by La Monarca Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
3.6 gprotein
89.3 gcarbohydrates
5.4 gfat
110kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 5.4 g 7%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 268 mg 12%
Total carbohydrates L 89.3 g 32%
Dietary fiber L 7.1 g 26%
Total sugars L 75 g
Added sugars L 75 g 150%
Protein L 3.6 g 7%
Vitamin D L 0 µg0%
Calcium L 35.7 mg3%
Iron L 2.1 mg12%
Potassium L 321 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 85%Fat: 11%393kcal / 100 g
  • Protein 3%
  • Carbohydrates 85%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium7%Calcium3%Vitamin D0%

Nutritional insights

  • Protein3.6 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber7.1 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars75 gin the top quarter of sweets and desserts (median 21.2 g)
  • Fat5.4 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat3.6 gbelow the median for sweets and desserts (median 5.5 g)
  • Sodium268 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Monarca Bakery
Barcode
0756839132237
Quantity
10 oz
Label serving
2 tbsp (28 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Mexicano?

100 g of Chocolate Mexicano has 393 kcal. Serving, 2 tbsp, 28 g (28 g): about 110 kcal.

How much protein is in Chocolate Mexicano?

Chocolate Mexicano contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Chocolate Mexicano?

Chocolate Mexicano has 89.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Mexicano?

Chocolate Mexicano contains 5.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Chocolate Mexicano contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Mexicano?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 12, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0756839132237. License: ODbL 1.0 (Open Food Facts). Source record dated December 12, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.