Chocolate
Packaged product Sweets and Desserts Mama Tere
Chocolate contains 600 kcal per 100 g. A serving, 1 piece, 10 g (10 g) provides about 60 kcal.
Roughly 57% of its calories come from fat, with 36% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 22% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 4 mg | 22% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 36%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars10 gbelow the median for sweets and desserts (median 21.2 g)
- Fat35 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat20 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mama Tere
- Barcode
- 0853394001609
- Label serving
- 1 piece (10 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Dark Chocolate Covered Whole Cocoa Beans Trader Joe’s | 600 | 10 g | 43.3 g | 40 g |
| Olive Oil Spread coles | 600 | 10 g | 10 g | 69 g |
| Butter boy cookies, Cinnamon pecan Wegmans | 600 | 5 g | 55 g | 40 g |
| Seed Butter Spread Just Sunflower Seeds | 600 | 26.6 g | 12 g | 46.6 g |
| Honey butter chips Haitai | 600 | 5 g | 46.7 g | 46.7 g |
| Salted Caramel And Pecans Vegan Chocolate Galleries Au Chocolat | 600 | 7.5 g | 42.5 g | 45 g |
| Venchi Assorted Chocolates Venchi | 600 | 8 g | 40 g | 48 g |
| Sweet Classic Peanut Butter Clean Simple Eats | 600 | 20 g | 26.7 g | 46.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 600 kcal. Serving, 1 piece, 10 g (10 g): about 60 kcal.
Is Chocolate high in protein?
Chocolate contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 1 piece, 10 g (10 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Chocolate?
Chocolate has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate?
Chocolate contains 35 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853394001609. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.