Chocolate lovers twinkies
Packaged product Sweets and Desserts Hostess
Chocolate lovers twinkies contains 351 kcal per 100 g. A serving, 2 cakes, 77 g (77 g) provides about 270 kcal.
Roughly 66% of its calories come from carbohydrates, with 30% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,774 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 5.2 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 39 mg | 13% |
| Sodium L | 506 mg | 22% |
| Total carbohydrates L | 58.4 g | 21% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 37.7 g | |
| Added sugars L | 37.7 g | 75% |
| Protein L | 3.9 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 26 mg | 2% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 156 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 66%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gbelow the median for sweets and desserts (median 4.4 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 1.4 g)
- Sugars37.7 gabove the median for sweets and desserts (median 31 g)
- Fat11.7 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat5.2 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium506 mgin the top quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 351 kcal | 351 kcal |
| Protein | 3.9 g | 3.9 g |
| Carbohydrates | 58.4 g | 58.4 g |
| Fat | 11.7 g | 11.7 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 37.7 g | 37.7 g |
| Sodium | 506 mg | 506 mg |
Product details
Ingredients
cess % DV* Total Fat 9g 12% 4.5g Saturated Fat 4g 20% 2g Trans Fat Og Cholesterol 30mg 11% 15mg Nutrition Facts 5 servings per container Serving size Calories 2 Cakes (77g) 2 Cakes 1 Cake 270 130 INGREDIENTS: SUGAR, EN WHEAT FLOUR, MALTED REDUCED IRON OR FERR MONONITRATE, RIBOFLAV HIGH FRUCTOSE CORN SY COCOA EGG, CONTAINS PROCESSED WITH ALKA STARCH MODIFIED, WHEY STARCH, CORN SYRUP PYROPHOSPHATE, BAKIN TALLOW, NATURAL AN COTTONSEED OIL, SOY L SORBIC ACID AND POTAS FRESHNESS), SODIUM ST AND DIGLYCERIDES, P GUM, MONOCALCIUM YELLOW 5, RED 40. CONTAINS EGG, MILI INGREDIENTS. % DV* 6% 10% Og 5% Sodium 390mg 17% 190mg 8% O/TM/O HOSTESS Total Carbohydrate 45g 16% 22g ORRVILLE, OH 446 8% Dietary Fiber 1g 5% 1g 2% CONTAINS BIOENGINEE Total Sugars 29g 15g Includes Added Sugars 29g 58% 15g 29% Protein 3g amin D 0mcg 0% Omcg cium 20mg 2% 10mg n 1.8mg 10% 0.9mg assium 120mg 2% 60mg a % Daily Value (DV) tells you how much a nutrient in a serving food contributes to a daily diet. 2,000 calories a day is used for eneral nutrition advice. Hostes Commi We love what want to make If you have an questions, ser 1-800-483 Please have p Visit us at Ho 1g 6% 8 8 8 0% 0% 2%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Roll Cloverhill Bakery | 351 | 5.3 g | 49.1 g | 15.8 g |
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| Blueberry cheese Oven Delights | 351 | 7 g | 42.1 g | 17.5 g |
| Banana pudding cakes Mrs. Freshley's | 351 | 1.8 g | 61.4 g | 10.5 g |
| Russ. Zupfkuchen Dr. Oetker | 351 | 6.7 g | 40 g | 18 g |
| Lemon loaf Marks & Spencer | 351 | 4.7 g | 58.4 g | 10.9 g |
| Golden Sponge Cake With Mixed Berry Creamy Filling, Golden Sponge With Mixed Berry Creamy Filling Hostess | 351 | 2.6 g | 58.4 g | 11.7 g |
| Moelleux saveur citron Gerblé | 351 | 5.1 g | 54 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate lovers twinkies?
100 g of Chocolate lovers twinkies has 351 kcal. Serving, 2 cakes, 77 g (77 g): about 270 kcal.
How much protein is in Chocolate lovers twinkies?
Chocolate lovers twinkies contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 2 cakes, 77 g (77 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).
How many carbs are in Chocolate lovers twinkies?
Chocolate lovers twinkies has 58.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 37.7 g of sugars.
How much fat is in Chocolate lovers twinkies?
Chocolate lovers twinkies contains 11.7 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
What vitamins and minerals does Chocolate lovers twinkies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate lovers twinkies?
100 g contains 506 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2774830. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2026. Imported November 6, 2026.
- Open Food Facts, record 0888109255848. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.