Chocolate Ice Cream Bar

Packaged product Sweets and Desserts Chapman's

Chocolate Ice Cream Bar contains 164 kcal per 100 g. A serving, 1 bar, 55 ml (55 g) provides about 90 kcal.

Roughly 55% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

164kcal per 100 g
1.8 gprotein
21.8 gcarbohydrates
7.3 gfat
90kcal in serving, 1 bar, 55 ml (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 7.3 g 9%
Saturated fat L 4.5 g 23%
Cholesterol L 9.1 mg 3%
Sodium L 45.5 mg 2%
Total carbohydrates L 21.8 g 8%
Dietary fiber not reported
Total sugars L 14.5 g
Protein L 1.8 g 4%
Calcium L 36.4 mg3%
Iron L 2.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 55%Fat: 41%164kcal / 100 g
  • Protein 5%
  • Carbohydrates 55%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium3%

Nutritional insights

  • Protein1.8 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Sugars14.5 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat7.3 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat4.5 gbelow the median for sweets and desserts (median 5.5 g)
  • Sodium45.5 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chapman's
Barcode
0062942013326
Label serving
1 bar (55 ml)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Fudge Twist Greek Yogurt, Frozen Dessert Bar Alden’s Organic 164 5.5 g 25.5 g 5.5 g
Smoked Salmon Pieces Nanuk 164 20 g 0 g 9.1 g
Chapman’s Tiger Paw Sorbet Bar Chapman’s 164 0.55 g 29.1 g 5.5 g
Strawberry Twist Greek Yogurt Frozen Dessert Bar Alden's Organic 164 3.6 g 25.5 g 4.5 g
Shepherd's pie President's choice 164 9.1 g 9.8 g 9.8 g
British Honey Roast Ham ASHFIELDS 164 16.9 g 4.5 g 8.7 g
Sate Ajam Lidl 164 7 g 15.3 g 8 g
Pistachio, Matcha & Raspberry Chia Pudding M&S Food 164 6.1 g 15.7 g 9.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Ice Cream Bar?

100 g of Chocolate Ice Cream Bar has 164 kcal. Serving, 1 bar, 55 ml (55 g): about 90 kcal.

How much protein is in Chocolate Ice Cream Bar?

Chocolate Ice Cream Bar contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1 bar, 55 ml (55 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Chocolate Ice Cream Bar?

Chocolate Ice Cream Bar has 21.8 g of total carbohydrates per 100 g, including 14.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Ice Cream Bar?

Chocolate Ice Cream Bar contains 7.3 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

What vitamins and minerals does Chocolate Ice Cream Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Ice Cream Bar?

100 g contains 45.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0062942013326. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.