Chocolate gems
Packaged product Sweets and Desserts Sainsbury's
Chocolate gems contains 467 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 549 kcal per 100 g across 2,942 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 15 g | 75% |
| Sodium | not reported | |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 66.7 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 56%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber3.3 gabove the median for sweets and desserts (median 2.5 g)
- Sugars66.7 gin the top quarter of sweets and desserts (median 47 g)
- Fat23.3 gin the lowest quarter of sweets and desserts (median 34 g)
- Saturated fat15 gbelow the median for sweets and desserts (median 17 g)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00174473
- Category
- Bonbons
- Packaging
- en:unknown-packet
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Caramels Sconza Chocolates | 467 | 3.3 g | 63.3 g | 30 g |
| Strawberry Smarties Nestlé | 467 | 4.4 g | 77.8 g | 15.6 g |
| Rolo Share Pack Hershey's | 467 | 3.3 g | 66.7 g | 20 g |
| Assorted Chocolates Whitman's Candies Inc. | 467 | 4.4 g | 64.4 g | 22.2 g |
| Whitman's, assorted chocolates Whitman's | 467 | 4.4 g | 71.1 g | 20 g |
| Big Hit Lidl | 467 | 4.1 g | 75 g | 16.2 g |
| Bombón de chocolate Nutri Raw | 467 | 10 g | 46.7 g | 26.7 g |
| SMARTIES MINI sachet 187g Nestlé | 467 | 5.3 g | 68.5 g | 18.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate gems?
100 g of Chocolate gems has 467 kcal.
How much protein is in Chocolate gems?
Chocolate gems contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Chocolate gems?
Chocolate gems has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 66.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate gems?
Chocolate gems contains 23.3 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00174473. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.