Chocolate gateau

Packaged product Beverages Iceland

Chocolate gateau contains 303 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate gateau by Iceland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
303kcal per 100 g
4.3 gprotein
35.2 gcarbohydrates
15.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 15.6 g 20%
Saturated fat L 7 g 35%
Sodium L 120 mg 5%
Total carbohydrates L 35.2 g 13%
Dietary fiber L 2.5 g 9%
Total sugars L 25.3 g
Protein L 4.3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 47%Fat: 47%303kcal / 100 g
  • Protein 6%
  • Carbohydrates 47%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.3 gabove the median for beverages (median 0.6 g)
  • Fiber2.5 gin the top quarter of beverages (median 0 g)
  • Sugars25.3 gin the top quarter of beverages (median 4.9 g)
  • Fat15.6 gin the top quarter of beverages (median 0.1 g)
  • Saturated fat7 gin the top quarter of beverages (median 0.1 g)
  • Sodium120 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iceland
Barcode
5010482924652
Category
Beverages

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crevette cocktail Coop 303 12 g 6 g 26 g
Crevettes cocktail aneth Coop 303 12 g 6 g 26 g
Crevette cocktail asc aneth Coop 303 12 g 6 g 26 g
Chocolate Gateau Iceland 303 4.3 g 35.2 g 15.6 g
Protein Water Crisp Apple Famous Nutrition 303 70.3 g 5 g 0 g
Pork Cocktail Sausages Aldi 303 12.5 g 9.7 g 23.5 g
Energy Drink Tabs Aptonia 303 0 g 64 g 0 g
Pork Luncheon Meat. Ingredients: Pork (77%), Water Tulip 303 14 g 3.2 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate gateau?

100 g of Chocolate gateau has 303 kcal.

How much protein is in Chocolate gateau?

Chocolate gateau contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Chocolate gateau?

Chocolate gateau has 35.2 g of total carbohydrates per 100 g, including 2.5 g of fiber and 25.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate gateau?

Chocolate gateau contains 15.6 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Chocolate gateau?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010482924652. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.