Chocolate
Packaged product Sweets and Desserts Galerie
Chocolate contains 556 kcal per 100 g. A serving, 1 package, 18 g (18 g) provides about 100 kcal.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).
100 g provides 22% of the Daily Value for iron and 17% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 27.8 g | 36% |
| Saturated fat L | 19.4 g | 97% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 61.1 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 61.1 g | |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 222 mg | 17% |
| Iron L | 4 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Sugars61.1 gin the top quarter of sweets and desserts (median 48 g)
- Fat27.8 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat19.4 gabove the median for sweets and desserts (median 19 g)
- Sodium83 mgabove the median for sweets and desserts (median 72 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 556 kcal | 556 kcal |
| Protein | 5.6 g | 5.6 g |
| Carbohydrates | 61.1 g | 61.1 g |
| Fat | 27.8 g | 27.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 61.1 g | 61.1 g |
| Sodium | 83 mg | 83 mg |
Product details
- Brand
- Galerie
- Barcode
- 0768395470937
- Label serving
- 1 PACKAGE (18 g)
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa butter, dry whole milk, chocolate liquor, emulsifier (soy lecithin, pgpr), vanilla extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crema spalmabile fondente Majani | 556 | 11 g | 49 g | 34 g |
| Chocolate tulip Lindt | 556 | 11.1 g | 51.8 g | 37 g |
| Fine imported chocolate Jelina Chocolatier | 556 | 5.6 g | 52.8 g | 36.1 g |
| silk oreo cadbury | 556 | 6.2 g | 56.2 g | 34.9 g |
| Dunkle Milchschokolade gefüllt mit Butterkaramellcreme (34%), Karamell Crisps (6%) und Mandelnougat (22%) zotter | 556 | 5.5 g | 45 g | 39 g |
| Almond Chocolate Royal De Dolton | 556 | 10 g | 52.5 g | 34 g |
| Porcelana cacao criollo 70% Domori | 556 | 9 g | 42.5 g | 37 g |
| Belgian chocolates Hema | 556 | 5.8 g | 52.7 g | 35.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 556 kcal. Serving, 1 package, 18 g (18 g): about 100 kcal.
How much protein is in Chocolate?
Chocolate contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1 package, 18 g (18 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Chocolate?
Chocolate has 61.1 g of total carbohydrates per 100 g, including 0 g of fiber and 61.1 g of sugars.
How much fat is in Chocolate?
Chocolate contains 27.8 g of fat per 100 g, of which 19.4 g is saturated (97% of the Daily Value).
What vitamins and minerals does Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate?
100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2071860. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0768395470937. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.