Chocolate Flavoured Pudding
Packaged product Sweets and Desserts Karlo
Chocolate Flavoured Pudding contains 79 kcal per 100 g. A serving, 1 1 cup, 125 g (125 g) provides about 99 kcal.
Roughly 70% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 95 mg | 4% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 9.9 g | |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 70%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sugars9.9 gbelow the median for sweets and desserts (median 21.6 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Sodium95 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Karlo
- Barcode
- 7290004120382
- Quantity
- 125غرام
- Label serving
- 1 1 cup (125 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Pie Waitrose | 79 | 4.5 g | 11.3 g | 1.4 g |
| Sorbet Mangue des Indes La Boîte à Sorbets | 79 | 1.6 g | 17 g | 0.5 g |
| Dessert de pomme myrtille Lucien Georgelin | 79 | 0.5 g | 18 g | 0.5 g |
| Classic Vegetables Sweet Green Peas Westpac | 79 | 5.6 g | 13.5 g | 0 g |
| Cranberry Sweeties OH SNAP! | 79 | 0 g | 19 g | 0 g |
| Frozen novelties, ice type, pop Frozen | 79 | 0 g | 19.2 g | 0.24 g |
| Hot Chocolate Tesco | 79 | 3.6 g | 10.6 g | 2 g |
| Low Fat Rice Pudding Belbake | 79 | 2.8 g | 15.1 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Flavoured Pudding?
100 g of Chocolate Flavoured Pudding has 79 kcal. Serving, 1 1 cup, 125 g (125 g): about 99 kcal.
How much protein is in Chocolate Flavoured Pudding?
Chocolate Flavoured Pudding contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 3.3 g in serving, 1 1 cup, 125 g (125 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Chocolate Flavoured Pudding?
Chocolate Flavoured Pudding has 13.7 g of total carbohydrates per 100 g, including 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Flavoured Pudding?
Chocolate Flavoured Pudding contains 1.5 g of fat per 100 g.
How much sodium is in Chocolate Flavoured Pudding?
100 g contains 95 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290004120382. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.