Chocolate flavoured milk
Packaged product Sweets and Desserts Goodday
Chocolate flavoured milk contains 62 kcal per 100 g. A serving, 100 ml (100 g) provides about 62 kcal.
Roughly 45% of its calories come from carbohydrates, with 34% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 63% of the Daily Value for Vitamin B12, 20% of the Daily Value for iron and 12% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 42 mg | 2% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6.8 g | |
| Protein L | 3.2 g | 6% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Vitamin B6 L | 0.2 mg | 12% |
| Vitamin B12 L | 1.5 µg | 63% |
| Calcium L | 150 mg | 12% |
| Iron L | 3.6 mg | 20% |
| Zinc L | 0.4 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 45%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Sugars6.8 gbelow the median for sweets and desserts (median 21.2 g)
- Fat2.3 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Sodium42 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goodday
- Barcode
- 9556518030868
- Label serving
- 100 ml
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Diced Peaches In Light Syrup Weis Quality | 62 | 0.88 g | 15 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate flavoured milk?
100 g of Chocolate flavoured milk has 62 kcal. Serving, 100 ml (100 g): about 62 kcal.
How much protein is in Chocolate flavoured milk?
Chocolate flavoured milk contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 3.2 g in serving, 100 ml (100 g). About 21% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Chocolate flavoured milk?
Chocolate flavoured milk has 6.8 g of total carbohydrates per 100 g, including 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate flavoured milk?
Chocolate flavoured milk contains 2.3 g of fat per 100 g.
What vitamins and minerals does Chocolate flavoured milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (63% DV), iron (20% DV), Vitamin B6 (12% DV), calcium (12% DV) and Riboflavin (B2) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate flavoured milk?
100 g contains 42 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 27, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556518030868. License: ODbL 1.0 (Open Food Facts). Source record dated December 27, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.